Articles liés à You've Got This: A Student’s Guide to Well-being...
Synopsis
Student life can be overwhelming, and it is not surprising that you might struggle to cope sometimes. This book guides you through your student journey with simple and effective strategies to help you take ownership of your mental health and stay in control.
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
À propos de l'auteur
Rachael Alexander has qualifications in counselling psychology, cognitive behavioural therapy and consciousness psychology. During a 20-year career working with industry, retail, education and mental health charities she has helped thousands to live their lives with passion, integrity and love. Sharing her acquired wisdom, Rachael demonstrates how self-development is the key to courageously transform your life to one of resilience, confidence and action.
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
Résultats de recherche pour You've Got This: A Student’s Guide to Well-being...
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You've Got This: A Studentâs Guide to Well-being at University and Beyond
Edité par
Routledge, 2022
ISBN 10 : 1914171268
ISBN 13 : 9781914171260
Ancien ou d'occasion
Paperback
Vendeur : WorldofBooks, Goring-By-Sea, WS, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. N° de réf. du vendeur GOR012315924
Acheter D'occasion
EUR 4,64
Expédition à EUR 6,61
Expédition depuis Royaume-Uni vers Etats-Unis
Expédition depuis Royaume-Uni vers Etats-Unis
Quantité disponible : 2 disponible(s)
Image d'archives
You've Got This: A Studentâs Guide to Well-being at University and Beyond
Edité par
Routledge, 2022
ISBN 10 : 1914171268
ISBN 13 : 9781914171260
Ancien ou d'occasion
Paperback
Vendeur : WorldofBooks, Goring-By-Sea, WS, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Fair. A readable copy of the book which may include some defects such as highlighting and notes. Cover and pages may be creased and show discolouration. N° de réf. du vendeur GOR015117185
Acheter D'occasion
EUR 4,64
Expédition à EUR 6,61
Expédition depuis Royaume-Uni vers Etats-Unis
Expédition depuis Royaume-Uni vers Etats-Unis
Quantité disponible : 1 disponible(s)
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You've Got This : A Student's Guide to Well-Being at University and Beyond
Edité par
Critical Publishing, 2022
ISBN 10 : 1914171268
ISBN 13 : 9781914171260
Ancien ou d'occasion
Couverture souple
Vendeur : Better World Books, Mishawaka, IN, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : Very Good. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. N° de réf. du vendeur 57519797-6
Acheter D'occasion
EUR 12,42
Livraison gratuite
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : 1 disponible(s)
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You've Got This : A Student's Guide to Well-being at University and Beyond
Edité par
Routledge, 2022
ISBN 10 : 1914171268
ISBN 13 : 9781914171260
Ancien ou d'occasion
Couverture souple
Vendeur : GreatBookPrices, Columbia, MD, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : As New. Unread book in perfect condition. N° de réf. du vendeur 43027293
Acheter D'occasion
EUR 28,77
Expédition à EUR 2,35
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : 10 disponible(s)
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You've Got This : A Student's Guide to Well-being at University and Beyond
Vendeur : GreatBookPrices, Columbia, MD, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : New. N° de réf. du vendeur 43027293-n
Acheter neuf
EUR 29,96
Expédition à EUR 2,35
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : 10 disponible(s)
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You've Got This (Paperback)
Edité par
Taylor & Francis Ltd, Northwich, 2022
ISBN 10 : 1914171268
ISBN 13 : 9781914171260
Neuf
Paperback
Vendeur : Grand Eagle Retail, Bensenville, IL, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : new. Paperback. You can take control of your well-being and mental health.Student life can be overwhelming, with so many issues to deal with including living away from home, workload, deadlines and exams, family pressures and challenging relationships. It is not surprising that you might struggle to cope sometimes. But there are simple and effective ways that you can take ownership of your mental health, meaning you stay stress free, enjoy your university experience and achieve academic success.This book guides you through your student journey from preparing to go to college or university, managing the academic pressures, finding a job, and everything in-between. Relevant scenarios are presented, linked to a series of topics that explore the challenges you might experience, along with self-enquiry reflections which help you to apply the theory to your own experience and key take-aways. The approaches and strategies outlined will help you improve your academic performance, enhance your social skills, learn to manage your emotions, reduce your anxieties, and help you to think in more empowering ways.Combining practical psychological and spiritual guidance, Youve Got This is written in a down to earth, jargon-free way, helping you, the reader take responsibility over the most important thing of all the way you think.Examples of topics covered:I am homesick and feel lonelyI feel like I dont fit inI feel anxious about attending lecturesI am scared to admit I am struggling at universityI feel anxious about submitting my workI am worried if I dont get good grades, I wont get a good jobI dont like attending lecturesWhy do I struggle with my mental health?I think I may have an eating disorderWith over 100 topics providing solutions to common challenges faced by the university student, this book is a preventative tool, helping the student stay emotionally balanced allowing academic success.This book provides the kind of advice academic staff would want to offer if they could and gives boundless reassurance to parents who might be too close to be able to help at the time. Perhaps most importantly, it offers students an immediate sense of not being alone, not being the only person to experience such fears, anxieties and stresses and instils the capacity to deal with the in ways that will, hopefully, provide them with learning for life.Professor Jonathan Parker, Bournemouth University Student life can be overwhelming, and it is not surprising that you might struggle to cope sometimes. This book guides you through your student journey with simple and effective strategies to help you take ownership of your mental health and stay in control. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. N° de réf. du vendeur 9781914171260
Acheter neuf
EUR 32,39
Livraison gratuite
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : 1 disponible(s)
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YOU'VE GOT THIS: A STUDENT'S GUIDE TO WELL-BEING AT UNIVERSITY AND BEYOND
Vendeur : Romtrade Corp., STERLING HEIGHTS, MI, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : New. This is a Brand-new US Edition. This Item may be shipped from US or any other country as we have multiple locations worldwide. N° de réf. du vendeur ABBB-190913
Acheter neuf
EUR 35,54
Livraison gratuite
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : 1 disponible(s)
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You've Got This: A Student's Guide to Well-being at University and Beyond (Paperback or Softback)
Edité par
Routledge 4/18/2022, 2022
ISBN 10 : 1914171268
ISBN 13 : 9781914171260
Neuf
Paperback or Softback
Vendeur : BargainBookStores, Grand Rapids, MI, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Paperback or Softback. Etat : New. You've Got This: A Student's Guide to Well-being at University and Beyond. Book. N° de réf. du vendeur BBS-9781914171260
Acheter neuf
EUR 35,59
Livraison gratuite
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : 5 disponible(s)
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You've Got This: A Student?s Guide to Well-being at University and Beyond
Vendeur : Majestic Books, Hounslow, Royaume-Uni
Évaluation du vendeur 4 sur 5 étoiles
Etat : New. N° de réf. du vendeur 390677323
Acheter neuf
EUR 28,28
Expédition à EUR 7,67
Expédition depuis Royaume-Uni vers Etats-Unis
Expédition depuis Royaume-Uni vers Etats-Unis
Quantité disponible : 1 disponible(s)
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You've Got This: A Student's Guide to Well-being at University and Beyond
Vendeur : California Books, Miami, FL, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : New. N° de réf. du vendeur I-9781914171260
Acheter neuf
EUR 36,74
Livraison gratuite
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : Plus de 20 disponibles