Budget Keto Kitchen: Easy recipes that are big on taste, low in carbs and light on the wallet - Couverture souple

Palmer, Monya Kilian

Couverture souple

ISBN 10 : 1914239105 ISBN 13 : 9781914239106

Editeur : Kyle Books, 2022

Synopsis

You could be forgiven for thinking that the keto lifestyle is an expensive one - but that doesn't have to be the case. In this highly anticipated follow-up to the bestselling Keto Kitchen and Lazy Keto Kitchen, Monya Kilian Palmer shares all the secrets of how to enjoy the energy-boosting (and weight-loss) benefits of the low-carb keto lifestyle without breaking the bank.

From clever use of leftovers to how to get the most out of more affordable cuts of meat, this book is packed with ideas to transform even the most basic of ingredients into decadent dishes that still work with your macros. From tasty Pulled Pork Burgers to Spicy Enchiladas or Mushroom & Cheese Soufflé Omelettes, these good-value, great-tasting meals will satisfy your taste buds - and your bank balance.

This is keto made simple and affordable.

A propos du livre

À propos de l'auteur

Monya is a chef and culinary consultant originally from Cape Town, South Africa. Since moving to the UK in 2012, she has worked for both Heston Blumenthal's Fat Duck Group and Le Cordon Bleu. Monya private chefs for an international athlete every summer and is kept very busy developing recipes and creating culinary content for clients all over the world. She has been following the ketogenic lifestyle since mid-2018 and her blog, Fats of Life, is dedicated to keto recipes. Her first book, Keto Kitchen, was published in June 2020.
Instagram/Twitter: @mkilianpalmer | www.fatsoflife.co.uk

Détails de l'édition

• Éditeur: Kyle Books
• Date d'édition: 2022
• Langue: anglais
• ISBN 10: 1914239105
• ISBN 13: 9781914239106
• Reliure: Broché
• Nombre de pages: 144
• Coordonnées du fabricant: non disponible
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