The Paleo Diet for Beginners: The Essential Guide to Get Started. Lose Weight, Boost Your Metabolism, and Stay Healthy - Couverture souple

Marchi, John

Couverture souple

ISBN 10 : 1914253434 ISBN 13 : 9781914253430

Editeur : Grow Rich Ltd, 2021

Synopsis

Are you desperate to Lose Weight and improve your Lifestyle?
Have you tried before but failed because it was the wrong Diet for You?
The Paleo Diet offers You something different that is proven to be Effective!


Losing weight quickly was once the boast of fad diets that more often than not didn't work. Not only that but many were dangerous and counterproductive, often seeing dieters putting back on the weight they lost and more, leading to other health problems. So it's refreshing to have a diet that is designed to imitate the way our ancient ancestors ate.


In this book, Paleo Diet for Beginners: The Secrets of Rapid Weight Loss and a Healthy Lifestyle Using the Paleo Diet , there is plenty of great advice to help you reach your ideal size, with chapters that cover:


How the Paleo Diet works
The reasons it is so successful
The types of foods you can eat
Food to avoid
Shopping tips
The benefits of the Paleo Diet
A range of delicious and nutritious recipes
And lots more...


Imagine tucking into a delicious Spinach Frittata for breakfast, a Paleo Salmon Pie for lunch or Sausage Casserole for dinner.  Those are just some of the delicious meals you could be preparing and enjoying, along with a range of desserts to treat yourself as well.
With lots to choose from and a handy diet plan for your first 4 weeks, Paleo Diet for Beginners will help you lose the weight you no longer want, quickly and effortlessly.


Scroll up now and click Add to Cart for your copy!

Détails de l'édition

• Éditeur: Grow Rich Ltd
• Date d'édition: 2021
• Langue: anglais
• ISBN 10: 1914253434
• ISBN 13: 9781914253430
• Reliure: Broché
• Nombre de pages: 62
• Coordonnées du fabricant: Lightning Source LLC; lsicustomersupport@ingramcontent.com; ; Heil Quaker Blvd 1246; Lavergne; Tennessee; 37086; Etats-Unis
• Personne responsable: Buchpark GmbH; gpsr@buchpark.de; ; Krügerweg 1; Trebbin; Brandenburg; 14959; Allemagne