The Ultimate Guide to Journaling - Couverture rigide

Braime, Hannah

Couverture rigide

ISBN 10 : 1914341015 ISBN 13 : 9781914341014

Editeur : Hannah Braime, 2021

Synopsis

In The Ultimate Guide to Journaling, you'll find the tips, inspiration, and prompts you need to start and maintain a journaling practice for DIY self-discovery.

This clear and concise handbook shares everything you need to know to deepen your relationship with yourself using this powerful personal development tool. Covering foundational topics like how to journal, which tools to use, and how to make it a regular habit, as well as over 30 different journaling techniques and many more prompts, The Ultimate Guide to Journaling will help you keep your practice flowing for years to come. Through a combination of handwritten, digital and art journaling suggestions, you'll learn how to tap into your internal resources, learn more about what makes you who you are, discover how to negotiate with the different parts of yourself, and create a safe space to explore your inner world.

Détails de l'édition

• Éditeur: Hannah Braime
• Date d'édition: 2021
• Langue: anglais
• ISBN 10: 1914341015
• ISBN 13: 9781914341014
• Reliure: Relié
• Nombre de pages: 156
• Coordonnées du fabricant: non disponible
• Personne responsable: gpsr@libri.de; gpsr@libri.de; ; Europaallee 1; Bad Hersfeld; 36244; Allemagne