The Little Book of Therapeutic Rationality: 300 Quotes on REBT, Emotions, Change and General Issues - Couverture souple

Dryden, Windy

 
9781914938207: The Little Book of Therapeutic Rationality: 300 Quotes on REBT, Emotions, Change and General Issues
Couverture souple
ISBN 10 : 1914938208 ISBN 13 : 9781914938207
Editeur : Rationality Publications, 2022

Synopsis

The Little Book of Therapeutic Rationality provides 300 quotations to help people improve their mental health in small 'bite-sized' chunks. The book is divided into four parts. The first part focuses on what Rational Emotive Behaviour Therapy (REBT) has to contribute to mental well-being. The second part provides brief reflections on common emotional problems and how they can be addressed. The third part focuses on the therapeutic change process and provides encouragement to people who have embarked on this process to stay the course. The final part of the book covers a variety of general issues pertaining to good mental health. It is the author's hope that the book will be helpful to both clients in therapy and people engaged in some form of therapeutic self-help.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

À propos de l?auteur

Windy Dryden, PhD, is Emeritus Professor of Psychotherapeutic Studies at Goldsmiths University of London and is in part-time independent practice. His interests are in REBT, very brief interventions and promoting self-help. Professor Dryden has written or edited over 250 books.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
Rationality Publications
Date d'édition
2022
Langue
anglais
ISBN 10 
1914938208
ISBN 13 
9781914938207
Reliure
Broché
Nombre de pages
326
Coordonnées du fabricant
non disponible
Personne responsable
non disponible