Bodybuilding Mind: Think and Grow Muscle with Mental Training. Mindbuilding for Bodybuilding using Sports Psychology Techniques. - Couverture souple

Livre 2 sur 2: The Mental Game: Master Your Mind, Master Your Sport: The Ultimate Guide to Sports Psychology.

Maher Ph,D., Paul

 
9781915212108: Bodybuilding Mind: Think and Grow Muscle with Mental Training. Mindbuilding for Bodybuilding using Sports Psychology Techniques.

Synopsis

This book is written for Bodybuilders and Figure Competitors at all levels as a practical guide to help them train consistently with excellence. My research has found very little on mental skills training for bodybuilders.

Most professionals, followed by an increasing number of amateurs, now understand how to improve their training, belief, motivation, posing confidence and master their emotions with mental training. However, I have yet to meet any bodybuilder who fully appreciates all of his or her psychological strengths or weaknesses.

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Autres éditions populaires du même titre

9781986565882: Bodybuilding Mind: Think and Grow Muscle with Mental Training

Edition présentée

ISBN 10 :  1986565882 ISBN 13 :  9781986565882
Editeur : CreateSpace Independent Publishi..., 2018
Couverture souple