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Synopsis
It's time to leave tobacco behind! Although the first steps can be challenging, finding your path to a smoke-free life is easier with the right help.
"How To Quit Smoking" provides a step-by-step program tailored to suit different people.
By reading this book, you will be able to:
- Recognize all your smoking triggersLearn everything you need to know about nicotine withdrawalPlan your stop smoking roadmapEvaluate the pros and cons of hypnosis as a method to stop smokingFind practical solutions to the most common issuesDiscover ten ways to fight tobacco cravings
If you use tobacco, quitting is the most important thing to enhance and maintain optimal health. This guide helps you quit smoking-and stay quit-even if you've tried before and gone back to smoking.
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
À propos de l?auteur
Derek Sullivan is a psychotherapist with over 30 years of counseling experience. His treatment focuses on helping people find themselves within themselves and helping people establish and maintain who they are and who they want to be within intimate relationships. Through his work, Derek Sullivan is committed to helping people overcome addictions to alcohol and drugs, eating disorders, depression, anxiety, and other stresses that affect all of us at some time in our lives.
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
- ÉditeurUranus Publishing
- Date d'édition2021
- ISBN 10 1915218152
- ISBN 13 9781915218155
- ReliureBroché
- Langueanglais
- Nombre de pages144
- Coordonnées du fabricantnon disponible
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How to Quit Smoking: A Complete Guide on How to Stop Smoking, Permanently
Edité par
Uranus Publishing, 2021
ISBN 10 : 1915218152
ISBN 13 : 9781915218155
Neuf
Couverture souple
Vendeur : Ria Christie Collections, Uxbridge, Royaume-Uni
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How to Quit Smoking
impression à la demandeVendeur : PBShop.store US, Wood Dale, IL, Etats-Unis
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PAP. Etat : New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. N° de réf. du vendeur L0-9781915218155
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How to Quit Smoking: A Complete Guide on How to Stop Smoking, Permanently
Edité par
Uranus Publishing, 2021
ISBN 10 : 1915218152
ISBN 13 : 9781915218155
Neuf
Paperback / softback
Vendeur : THE SAINT BOOKSTORE, Southport, Royaume-Uni
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Paperback / softback. Etat : New. This item is printed on demand. New copy - Usually dispatched within 5-9 working days 152. N° de réf. du vendeur C9781915218155
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How to Quit Smoking
impression à la demandeVendeur : PBShop.store UK, Fairford, GLOS, Royaume-Uni
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PAP. Etat : New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. N° de réf. du vendeur L0-9781915218155
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HOW TO QUIT SMOKING: A Complete Guide on How to Stop Smoking, Permanently
Vendeur : Chiron Media, Wallingford, Royaume-Uni
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PF. Etat : New. N° de réf. du vendeur 6666-IUK-9781915218155
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How to Quit Smoking: A Complete Guide on How to Stop Smoking, Permanently
Edité par
Uranus Publishing, 2021
ISBN 10 : 1915218152
ISBN 13 : 9781915218155
Neuf
Couverture souple
Vendeur : California Books, Miami, FL, Etats-Unis
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How to Quit Smoking: A Complete Guide on How to Stop Smoking, Permanently (Paperback or Softback)
Edité par
Uranus Publishing 12/13/2021, 2021
ISBN 10 : 1915218152
ISBN 13 : 9781915218155
Neuf
Paperback or Softback
Vendeur : BargainBookStores, Grand Rapids, MI, Etats-Unis
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Paperback or Softback. Etat : New. How to Quit Smoking: A Complete Guide on How to Stop Smoking, Permanently 0.44. Book. N° de réf. du vendeur BBS-9781915218155
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HOW TO QUIT SMOKING
Edité par
Uranus Publishing, 2021
ISBN 10 : 1915218152
ISBN 13 : 9781915218155
Neuf
Couverture souple
Vendeur : moluna, Greven, Allemagne
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Etat : New. Über den AutorrnrnDerek Sullivan is a psychotherapist with over 30 years of counseling experience. His treatment focuses on helping people find themselves within themselves and helping people establish and maintain who they are and who they. N° de réf. du vendeur 538362889
Quantité disponible : Plus de 20 disponibles
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HOW TO QUIT SMOKING : A Complete Guide on How to Stop Smoking, Permanently
impression à la demandeVendeur : AHA-BUCH GmbH, Einbeck, Allemagne
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Taschenbuch. Etat : Neu. nach der Bestellung gedruckt Neuware - Printed after ordering - It's time to leave tobacco behind! Although the first steps can be challenging, finding your path to a smoke-free life is easier with the right help. This comprehensive guide is for all those who have raised their heads above the smoke long enough to realize they need to find a way out. They have probably tried and failed many times and are now looking for a definitive solution.There is no best way to quit smoking. Everyone has their own smoking habits, preferences, and levels of addiction. What works best for you may have little impact on someone else. For this reason, Derek Sullivan reviews the various methods, highlighting their pros and cons. 'How To Quit Smoking' provides a step-by-step program tailored to suit different people. By reading this book, you will be able to:Recognize all your smoking triggers Learn everything you need to know about nicotine withdrawal Plan your stop smoking roadmap Evaluate the pros and cons of hypnosis as a method to stop smoking Find practical solutions to the most common issues Discover ten ways to fight tobacco cravings If you use tobacco, quitting is the most important thing to enhance and maintain optimal health. This guide helps you quit smoking-and stay quit-even if you've tried before and gone back to smoking. N° de réf. du vendeur 9781915218155
Quantité disponible : 1 disponible(s)
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HOW TO QUIT SMOKING
Edité par
Uranus Publishing, 2021
ISBN 10 : 1915218152
ISBN 13 : 9781915218155
Neuf
Couverture souple
Vendeur : Books Puddle, New York, NY, Etats-Unis
Évaluation du vendeur 4 sur 5 étoiles
Etat : New. pp. 144. N° de réf. du vendeur 26391601570
Quantité disponible : 4 disponible(s)