The Subtle Art of Caring: A Guide to Sustaining Compassion - Couverture souple

Wolton, River

 
9781915342218: The Subtle Art of Caring: A Guide to Sustaining Compassion
Couverture souple
ISBN 10 : 191534221X ISBN 13 : 9781915342218
Editeur : Windhorse Publications, 2023

Synopsis

An inspired guide to sustaining compassion for carers and activists.

The Buddha taught the practices of loving kindness, compassion, empathetic joy, and equanimity. These guide us in cultivating positive emotions and minimising harmful ones. Poet, writer, activist, mentor, and Buddhist teacher River Wolton gives new life to these teachings as resources for a life in which compassion for self and others are mutually sustaining. Beautifully illustrated and with exercises, meditations, and reflections.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

À propos de l?auteur

River Wolton trained as a social worker and psychotherapist. She has offered writing workshops in schools, therapeutic and community arts groups, and is a Buddhist teacher, and LGBTQI+ and peace activist. She co-founded Sheffield Insight Meditation, and teaches at Gaia House, UK. She lives in the Peak District, with her partner. She was the Poet Laureate for Derbyshire and has published three volumes of poetry.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
Windhorse Publications
Date d'édition
2023
Langue
anglais
ISBN 10 
191534221X
ISBN 13 
9781915342218
Reliure
Broché
Illustrateur
Burleigh Emma
Nombre de pages
200
Coordonnées du fabricant
non disponible
Personne responsable
non disponible