How to Stop Procrastinating: Master Your Emotions, Mind, Environment And Time To Conquer Procrastination - Couverture souple

Weller, David

Couverture souple

ISBN 10 : 191560706X ISBN 13 : 9781915607065

Editeur : Stone Arrow Publishing, 2022

Synopsis

Procrastination can ruin your life.

It steals time, energy, confidence and leads to a life of missed opportunities and regret.

This book will show you how to stop procrastinating, get stuff done, and reclaim your life.

If you procrastinate, you’re not alone. People have struggled with procrastination since civilisation began, with untold millions dying without living up to their potential.

It’s time to put an end to procrastination.

In this short, practical guide, you'll learn:

• The two root causes of procrastination
• The five fears that exacerbate procrastination
• The five types of procrastination
• Four concepts you must understand to beat procrastination
• Techniques for beating procrastination based on the trigger: emotions, mindset, environment (physical or digital) and time management.

The advice inside has been proven to work in the real world and is backed with science:

• Reference to the latest scientific knowledge and studies on procrastination.
• This book is deliberately short - actionable advice to start immediately.
• Knowledge, concepts and techniques that can be tailored to you.

So don’t live being plagued by procrastination, and regret for everything you didn’t do. Start living your best life, and pick up your copy by clicking the BUY NOW button at the top.

Détails de l'édition

• Éditeur: Stone Arrow Publishing
• Date d'édition: 2022
• Langue: anglais
• ISBN 10: 191560706X
• ISBN 13: 9781915607065
• Reliure: Broché
• Nombre de pages: 110
• Coordonnées du fabricant: Manufactured by Amazon on behalf of the author; https://www.amazon.fr/hz/contact-us; ; c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy; Luxembourg; L-1855; Luxembourg