Articles liés à A Wallop of Worries

A Wallop of Worries - Couverture souple

Hurley, Alyssa

 
9781915680068: A Wallop of Worries

Synopsis

Take a deep breath

and remember to say:

"All will be well,

and I am okay."

It's no secret that children experience anxiety and stress, just like grown-ups do. The only difference is that adults know what they're feeling, and they often have the self-care techniques to cope. It's time to give kids the same tools - and that's precisely what Alyssa Caparaso Hurley provides in A Wallop of Worries.

This book teaches children a slew of techniques, from sensory mindfulness to positive thinking to words of affirmation, to help them through tough times. All the self-care tips and uplifting mantras come in easy-to-remember rhymes, so kids will have no trouble repeating them when they feel overwhelmed. In the end, young readers will realize they can work with their minds to let go of the wallop of worries they feel - and get back to being their happy, de-stressed selves once again.



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À propos des auteurs

Alyssa Caparaso Hurley has been walloped by worries for as long as she can remember. Apprehensions aside, she's intrepidly travelled the world despite getting frequently stuck in elevators, encountering frightening beasts (she does not like snakes), and staying in supposedly haunted hotels. She happily lives with her family in Connecticut and is always looking forward to the next adventure. Visit her online at alyssacaparasohurley.com.

Vicky Kuhn is a freelance illustrator based in Lincoln, UK. Preferring to work with traditional media, her work celebrates color and whimsy with her use of watercolors and colored pencils. A lot of her work focuses on childhood and nature; she takes great inspiration from UK holidays, the British countryside and wildlife. Website: www.vickykuhn.com

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