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LOOK AT ME NOW!: Thoughts and advice for navigating through teen years. - Couverture souple

Wellness, SoulSister

 
9781915771087: LOOK AT ME NOW!: Thoughts and advice for navigating through teen years.

Synopsis

When we share our experiences with others, it can shine a light for others to walk through and then take away their fears.

Look at me now is a collaboration of life experiences from 10 teenage girls who want to share their story to help others.

This book was created after a very special 12 month project. 10 girls were invited to work with a Wales based organisation, SoulSister Wellness and each month they worked through topics and challenges to help improve confidence, resilience and emotional health outcomes.

Throughout this year long journey, co-founders Ruth Dive and Laura Evans, realised something very special was happening when they brought these girls together each month. Whilst their issues or challenges in life were all very different, the connection that these girls had together, inspired and supported each other in such a powerful way.

So many of the experiences shared were relevant to teenagers worldwide. Some of the topics discussed in this book include bullying, friendships, grief and body image. The 10 girls worked through their own emotions, and have now built new coping techniques which are shared within here. Acknowledging their growth, the girls wanted to write this book to remind others that they are not alone in the life challenges that they may face. Each chapter sharing positive outcomes and helpful advice straight from teenagers themselves.

Over the last year our organisation has been proud to work with over 500 amazing teenage girls. We have provided help through workshops in schools and the community, and also 121 sessions.

Take a look at our website www.thessw.co.uk for more information about the work that we offer, and how we can help.

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