Synopsis
Simple longevity hacks for prolonging your healthspan based on one woman's remarkable journey
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À propos de l'auteur
Sandra Parsons worked at The Times and edited T2 for 8 years, before becoming a columnist at the Daily Mail. She has now been the Daily Mail's Literary Editor for 15 years. She is also a qualified yoga instructor. She lives in London with her family.
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
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Age Less: 'THE WELLNESS BOOK OF THE YEAR' Daily Mail
ISBN 10 : 1915780314
ISBN 13 : 9781915780317
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Paperback. Etat : Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. N° de réf. du vendeur GOR014390961
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Age Less: 'THE WELLNESS BOOK OF THE YEAR' Daily Mail
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New River, 2025
ISBN 10 : 1915780314
ISBN 13 : 9781915780317
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Vendeur : WeBuyBooks, Rossendale, LANCS, Royaume-Uni
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Etat : Very Good. Most items will be dispatched the same or the next working day. A copy that has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. N° de réf. du vendeur rev5057522233
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Age Less: 'THE WELLNESS BOOK OF THE YEAR' Daily Mail
Edité par
New River, 2025
ISBN 10 : 1915780314
ISBN 13 : 9781915780317
Ancien ou d'occasion
Couverture souple
Vendeur : WeBuyBooks, Rossendale, LANCS, Royaume-Uni
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Etat : Good. Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned. N° de réf. du vendeur rev5334536026
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Age Less : How I Reduced My Biological Age from 60 to 20.and How You Can Too
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New River Books Ltd, 2025
ISBN 10 : 1915780314
ISBN 13 : 9781915780317
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Vendeur : Better World Books Ltd, Dunfermline, Royaume-Uni
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Etat : Very Good. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. N° de réf. du vendeur 56676638-20
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Age Less
ISBN 10 : 1915780314
ISBN 13 : 9781915780317
Neuf
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Vendeur : GreatBookPrices, Columbia, MD, Etats-Unis
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Etat : New. N° de réf. du vendeur 50243208-n
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Age Less (Paperback)
Vendeur : Grand Eagle Retail, Bensenville, IL, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : new. Paperback. THE SUNDAY TIMES BESTSELLER 'AMAZING.' NANA AKUA, GB NEWS'A perfect combination of candid personal insight and scientific research, this highly readable guide covers it all, from cigarettes to jumping jacks.' Dr Flaminia RoncaWhen journalist Sandra Parsons suffered a serious back injury in her mid-40s, she knew things had to change. Years of smoking, drinking and late-night takeaways at her desk had taken their toll; she was in pain, and she felt. well, old.In her quest to heal her body, Sandra delved into the science of ageing and was astonished by what she found - that ageing is now considered a treatable 'disease', and by addressing its root causes, we can turn back the clock and dramatically improve our health.Distilling all the latest medical science and with the help of the world's leading longevity experts, she presents a 3-step plan to embed new ways of eating, moving and, crucially, resting more deeply. The plan is designed to put you on the path to long-term change, but you will feel the effects in a matter of weeks.In a recent test, Sandra discovered that she has a biological age of 20. That's right - 60 on the outside, 20 on the inside. Her plan revolutionised her life, and it will revolutionise yours. Simple longevity hacks for prolonging your healthspan based on one woman's remarkable journey Shipping may be from multiple locations in the US or from the UK, depending on stock availability. N° de réf. du vendeur 9781915780317
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Age Less
Vendeur : Rarewaves.com USA, London, LONDO, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : New. THE SUNDAY TIMES BESTSELLER 'AMAZING.' NANA AKUA, GB NEWS'A perfect combination of candid personal insight and scientific research, this highly readable guide covers it all, from cigarettes to jumping jacks.' Dr Flaminia RoncaWhen journalist Sandra Parsons suffered a serious back injury in her mid-40s, she knew things had to change. Years of smoking, drinking and late-night takeaways at her desk had taken their toll; she was in pain, and she felt. well, old.In her quest to heal her body, Sandra delved into the science of ageing and was astonished by what she found - that ageing is now considered a treatable 'disease', and by addressing its root causes, we can turn back the clock and dramatically improve our health.Distilling all the latest medical science and with the help of the world's leading longevity experts, she presents a 3-step plan to embed new ways of eating, moving and, crucially, resting more deeply. The plan is designed to put you on the path to long-term change, but you will feel the effects in a matter of weeks.In a recent test, Sandra discovered that she has a biological age of 20. That's right - 60 on the outside, 20 on the inside. Her plan revolutionised her life, and it will revolutionise yours. N° de réf. du vendeur LU-9781915780317
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EUR 18,23
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Expédition depuis Royaume-Uni vers Etats-Unis
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Age Less
Vendeur : PBShop.store US, Wood Dale, IL, Etats-Unis
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PAP. Etat : New. New Book. Shipped from UK. Established seller since 2000. N° de réf. du vendeur GB-9781915780317
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Age Less
Vendeur : Rarewaves USA, OSWEGO, IL, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : New. THE SUNDAY TIMES BESTSELLER 'AMAZING.' NANA AKUA, GB NEWS'A perfect combination of candid personal insight and scientific research, this highly readable guide covers it all, from cigarettes to jumping jacks.' Dr Flaminia RoncaWhen journalist Sandra Parsons suffered a serious back injury in her mid-40s, she knew things had to change. Years of smoking, drinking and late-night takeaways at her desk had taken their toll; she was in pain, and she felt. well, old.In her quest to heal her body, Sandra delved into the science of ageing and was astonished by what she found - that ageing is now considered a treatable 'disease', and by addressing its root causes, we can turn back the clock and dramatically improve our health.Distilling all the latest medical science and with the help of the world's leading longevity experts, she presents a 3-step plan to embed new ways of eating, moving and, crucially, resting more deeply. The plan is designed to put you on the path to long-term change, but you will feel the effects in a matter of weeks.In a recent test, Sandra discovered that she has a biological age of 20. That's right - 60 on the outside, 20 on the inside. Her plan revolutionised her life, and it will revolutionise yours. N° de réf. du vendeur LU-9781915780317
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EUR 19,75
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Expédition nationale : Etats-Unis
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Age Less
ISBN 10 : 1915780314
ISBN 13 : 9781915780317
Ancien ou d'occasion
Couverture souple
Vendeur : GreatBookPrices, Columbia, MD, Etats-Unis
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Etat : As New. Unread book in perfect condition. N° de réf. du vendeur 50243208
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