Articles liés à How to Manage Diabetes: A Holistic Approach

How to Manage Diabetes: A Holistic Approach - Couverture souple

Hofer, Michael

 
9781915930750: How to Manage Diabetes: A Holistic Approach
Couverture souple
ISBN 10 : 1915930758 ISBN 13 : 9781915930750
Editeur : Michael Hofer, 2023

Synopsis


Living with diabetes can be challenging and requires constant attention. When you have diabetes, you cannot take a day off from managing your diet and medication. It’s a 24/7 job. Sounds difficult? It can sometimes be overwhelming. Living with diabetes is more than just taking medication or following a strict diet; it’s about your overall way of living. This book introduces a holistic approach to managing diabetes by combining a low-carb diet with low-intensity workouts and mindful living. Don’t just try the diet or the workouts alone. Mindful practices like meditation are also not sufficient by themselves. It’s the combination of all three that makes the difference. Read more about this life-changing approach in this book.

The book is organized into two parts: Part I focuses on nutrition and how my holistic approach to managing diabetes works. Part II shows you how tasty a low-carb diet can be. There are recipe ideas for low-carb breakfasts, delicious salads, seafood meals, meat as the perfect addition to a low-carb diet, and guilt-free desserts.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
Michael Hofer
Date d'édition
2023
Langue
anglais
ISBN 10 
1915930758
ISBN 13 
9781915930750
Reliure
Broché
Nombre de pages
72
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
https://www.amazon.fr/hz/contact-us

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