Retroactive Jealousy, Making Sense of It - Couverture souple

Ingham, Toby

 
9781915942692: Retroactive Jealousy, Making Sense of It

Synopsis

Retroactive jealousy is an obsessional problem. It refers to someone who has become fixated upon thoughts about their partner and their past. Unchecked, it can destroy relationships. But there are alternatives, there is hope, and that’s what this book is about. In three detailed sections the book first defines retroactive jealousy, then outlines ways to break the cycle of obsessional thought, and then looks at the underlying causes.

The key to unlocking the problem, and to being able to enjoy your relationships, is to find a way to look beyond your jealousy and at the roots of the obsessional worries that lie behind them. This is a book that explores how to understand RJ/OCD, and how to look at it differently. How to stop obsessing about your partner’s past, and to look at yourself instead.

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