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Meditations in a Crisis: A Practical Guide with 8 Meditation Exercises for Adults & Children - Couverture souple
Synopsis
The ability to stop overthinking and worrying is essential for our mental and physical health, but it takes at least some effort. Recognising the demands and pressures of life in a worldwide crisis, Paul has produced 8 different meditation exercises and guides you through them. Each exercise is flexible to the time you choose, taking as little as 6 seconds, 60 seconds, 6 minutes or longer. The exercises can be done in isolation, anytime and anywhere. Paul has also provided adaptations so that children can participate, bringing the family together in times of crisis.
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Meditations in a Crisis: A Practical Guide with 8 Meditation Exercises for Adults & Children
Edité par
Marmalade Publishing
ISBN 10 : 1916306829
ISBN 13 : 9781916306820
Ancien ou d'occasion
paperback
Vendeur : AwesomeBooks, Wallingford, Royaume-Uni
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paperback. Etat : Very Good. Meditations in a Crisis: A Practical Guide with 8 Meditation Exercises for Adults & Children This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. . N° de réf. du vendeur 7719-9781916306820
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EUR 40,58
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Expédition depuis Royaume-Uni vers Etats-Unis
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Image d'archives
Meditations in a Crisis: A Practical Guide with 8 Meditation Exercises for Adults & Children
Edité par
Marmalade Publishing -
ISBN 10 : 1916306829
ISBN 13 : 9781916306820
Ancien ou d'occasion
paperback
Vendeur : Bahamut Media, Reading, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
paperback. Etat : Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee. N° de réf. du vendeur 6545-9781916306820
Acheter D'occasion
EUR 39,87
Expédition à EUR 8,16
Expédition depuis Royaume-Uni vers Etats-Unis
Expédition depuis Royaume-Uni vers Etats-Unis
Quantité disponible : 1 disponible(s)