Self Discipline: The Spartan and Special Operations Way to Mastering Yourself - Couverture souple

Hunt, Ryan

Couverture souple

ISBN 10 : 1916339700 ISBN 13 : 9781916339705

Editeur : MM Publishing Ltd, 2020

Synopsis

The Power of Self-Discipline

In this book, you will learn lessons in self-discipline from the masters of self-discipline.The Spartans and the Special Operations community is the heart and soul of discipline. The Spartans don't exist anymore, but they left a legacy that still lives on today. The warrior tradition of the Spartans is built on a foundation of immense self-discipline.

The Modern Special Operations Units carry similar traditions of extreme self-discipline. Today, you can use these lessons in your life to carve out any future you want. This book will guide you through the most important principles of self-discipline. It will teach you how to take your life and transform yourself into a powerful individual if you choose to do so and take action.

Let's take a look at what you will learn inside this book:

• The science and psychology of self-discipline


• How to develop self-discipline


• Self-discipline and freedom


• Improving focus and concentration


• Forming good habits and breaking bad habits


• How to build mental toughness

Détails de l'édition

• Éditeur: MM Publishing Ltd
• Date d'édition: 2020
• Langue: anglais
• ISBN 10: 1916339700
• ISBN 13: 9781916339705
• Reliure: Broché
• Nombre de pages: 120
• Coordonnées du fabricant: non disponible
• Personne responsable: gpsr@libri.de; gpsr@libri.de; ; Friedensallee 273; Hamburg; 22763; Allemagne