Articles liés à How to do Low Carb, UK Style!: Eat your way to an optimal...

How to do Low Carb, UK Style!: Eat your way to an optimal body - Couverture souple

Howard, Nikola

 
9781916440906: How to do Low Carb, UK Style!: Eat your way to an optimal body
Couverture souple
ISBN 10 : 1916440908 ISBN 13 : 9781916440906
Editeur : Silk Orchid Press, 2018

Synopsis

Written by a UK author with UK derived data, this is the book that we have all been waiting for - A totally UK centric roadmap to eating yourself into your optimal body.A low carb lifestyle continues to be a popular choice among those trying to gain an optimal lean body as well as those wanting to combat high blood pressure, improve gut health, resolve insulin resistance, and combat pre-diabetes and diabetes. This book answers the central questions around why a low carb lifestyle is the best and easiest way to effortlessly shift the fat from your body and rebuild metabolic health.It gives a unique 9 shift process to painlessly swap to a low carb way of living without having to suffer "keto-flu". It also provides the 10 keys and 3 secrets to vital mindset shifts required to maintain a low carb lifestyle so that you keep your optimal body for life.There is also a good summation of the science of low carbohydrate eating and the book is designed to remove the confusion caused by all the US literature on how to do low carb, UK style!

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
Silk Orchid Press
Date d'édition
2018
Langue
anglais
ISBN 10 
1916440908
ISBN 13 
9781916440906
Reliure
Broché
Nombre de pages
342
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
https://www.amazon.fr/hz/contact-us

c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy
Luxembourg
L-1855
Luxembourg