In the Flow: Journal your inner wisdom - Couverture souple

Flynn, Henny

Couverture souple

ISBN 10 : 1916563023 ISBN 13 : 9781916563025

Editeur : Inner Work Project, 2024

Synopsis

A guide for creating a deeper connection with your true self.

“For me, the act of writing is a form of meditation. It is a time when everything else falls away; leaving just me, my pen, my journal - and whatever happens to fall onto the page.” Henny

Journaling is one of our most powerful means of creating a deeper connection with our true selves. It is something that we can all access whenever we need it – in times of overwhelm, change, challenge, uncertainty, creativity or joy.

Flow Journaling is a specific practice that allows you to channel your subconscious, revealing more of what you deeply think or feel about something. It’s an opportunity for free-flow expression. And it helps you listen to your own inner wisdom, without the noise of everyday thoughts getting in the way.

In this stunning workbook & journal, Henny Flynn guides the way so that you can develop your own Flow Journaling practice.

A propos du livre

À propos de l'auteur

Henny Flynn works with people who want to make and manage deep and lasting change in their life ― professionally and personally. She is a PCC accredited coach, ImageWork therapist, author, podcaster, public speaker, InsightTimer teacher and retreat host. With 20 years' in corporate roles, followed by a period of critical illness and profound personal change, she now supports others through their own times of transformation.

Détails de l'édition

• Éditeur: Inner Work Project
• Date d'édition: 2024
• Langue: anglais
• ISBN 10: 1916563023
• ISBN 13: 9781916563025
• Reliure: Broché
• Nombre de pages: 80
• Coordonnées du fabricant: non disponible
• Personne responsable: non disponible