Empowering Pain Management: A Comprehensive Practical Guide to Mastering Life with Chronic Pain - Couverture souple

James, Dr Arul

 
9781916731011: Empowering Pain Management: A Comprehensive Practical Guide to Mastering Life with Chronic Pain
Couverture souple
ISBN 10 : 1916731015 ISBN 13 : 9781916731011
Editeur : Arul James LTD, 2023

Synopsis

"Empowering Pain Management: A Comprehensive Practical Guide to Mastering Life with Chronic Pain" is a comprehensive resource written by Dr Arul James, a Consultant in Chronic Pain Medicine. This book offers a wealth of essential knowledge and practical guidance for individuals seeking effective pain relief strategies to improve their overall quality of life.

The book is divided into five key steps, each addressing essential aspects of pain management. Starting with the basics, readers will gain a solid understanding of the science of pain and how to create a personalised pain management plan. The book then explores different treatment approaches, including mind-body techniques, nutrition, somatic exercises and more. Building a support system is emphasised, with chapters dedicated to managing pain in the workplace and nurturing relationships impacted by pain.

Dr Arul James brings his expertise and compassionate approach to empower individuals living with chronic pain. The book provides practical tips, clear instructions, and valuable insights to help readers navigate their pain journey effectively. Whether you are newly diagnosed with chronic low back pain, knee pain, hip pain, shoulder pain, or fibromyalgia or seeking additional tools to manage your chronic pain, "Empowering Pain Management" equips you with the knowledge and resources which are needed to take control of your pain and live a fulfilling life.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
Arul James LTD
Date d'édition
2023
Langue
anglais
ISBN 10 
1916731015
ISBN 13 
9781916731011
Reliure
Broché
Nombre de pages
142
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
https://www.amazon.fr/hz/contact-us

c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy
Luxembourg
L-1855
Luxembourg

Autres éditions populaires du même titre

9781916731028: Empowering Pain Management: A Comprehensive Practical Guide to Mastering Life with Chronic Pain

Edition présentée

ISBN 10 :  1916731023 ISBN 13 :  9781916731028
Editeur : Arul James LTD, 2023
Couverture rigide