Mood Map: 60 Cards to Help Us Define and Explain Our Emotions

The School Of Life Press

ISBN 10 : 1916753140 ISBN 13 : 9781916753143

Editeur : The School of Life Press, 2024

Synopsis

60 cards to help us to better understand ourselves and how we are really feeling.

It can sometimes be very hard to know – let alone tell others – what we actually feel. This is a product that helps us begin this therapeutic journey.

Each card puts a finger on an emotion that we might be experiencing without being able to pin it down exactly. The cards range in themes from the happy to the sad, the agitated to the serene. The backs of the cards are beautifully illustrated and can be arranged into a mindful map of emotions.

Used with a friend, a partner, a therapist, a child  or a parent – in any situation where we want to sift through a range of emotional options in order to define what is truly coursing through us. With charm and ease, we become clearer to ourselves – and a lot more understandable and open to others.

A propos du livre

À propos de l'auteur

The School of Life is a global organisation helping people to lead more fulfilled lives. We do this via our articles, books, app, films, therapeutic services and corporate offering.

The School of Life Press brings together the thinking and ideas of the School of Life creative team under the direction of series editor, Alain de Botton. Our range of books and products explore essential topics in psychological and emotional life, including relationships, parenting, friendship, careers and fulfilment.

Détails de l'édition

• Éditeur: The School of Life Press
• Date d'édition: 2024
• Langue: anglais
• ISBN 10: 1916753140
• ISBN 13: 9781916753143
• Reliure: Cartes
• Nombre de pages: 60
• Coordonnées du fabricant: The School of Life; customerservice@theschooloflife.com; ; 28 Glenilla Rd ; London; NW3 4AN; Royaume-Uni
• Personne responsable: non disponible