The Rock Bottom Paradox - Couverture souple

Wallwork, Nicholas; Foster, Martin

Couverture souple

ISBN 10 : 1917329504 ISBN 13 : 9781917329507

Editeur : Quartz Press, 2025

Synopsis

Whatever your 'rock bottom' looks like, this book will help you navigate it.

Most of us will hit rock bottom at some point in our lives. That point when it all seems hopeless, like everything that you have worked for is gone and everything you dreamed of has evaporated.
Rock bottom can be sudden, like a relationship breaking down, or being made redundant, but it can also be a slow build-up of circumstances over a long time, like debt problems or mental health struggles. It can be financial, emotional, or a career low.

The Rock Bottom Paradox will help you build resilience, cope with the not-so-good times, and, importantly, help you appreciate the good times.

Co-authors Nicholas Wallwork and Martin Foster have both built multi-million-pound businesses across the property investment, development and wealth education sectors, achieving substantial levels of success.

But they have also both experienced what it's like to be at rock bottom.

Now, with a powerful platform to help others in a similar position, Nicholas and Martin are sharing all the tools they personally used to take them out from Rock Bottom, to renewed levels of success.

This empowering guide shows you how to turn adversity into your greatest opportunity. Nicholas and Martin reveal proven techniques to rebuild your life when everything falls apart.

The Rock Bottom Paradox offers a practical blueprint for:

• Finding strength and resilience when you feel lost
• Building positive habits that support your journey
• Harnessing mindset tools like gratitude and visualisation
• Creating meaningful goals aligned with your passion
• Staying motivated through life's challenges
• Using adversity as fuel for personal growth
• Finding joy in the journey, not just the destination

Drawing from their own experiences of overcoming setbacks, Nicholas and Martin demonstrate how rock bottom can become the solid foundation for rebuilding an extraordinary life. With actionable strategies, mindset techniques, and real-world examples, this book provides the tools and inspiration to transform your lowest point into a launching pad for positive change.

The Rock Bottom Paradox is perfect for anyone facing major life transitions, career changes, relationship endings, and anyone who wants to emerge stronger, happier, and more resilient.

Détails de l'édition

• Éditeur: Quartz Press
• Date d'édition: 2025
• Langue: anglais
• ISBN 10: 1917329504
• ISBN 13: 9781917329507
• Reliure: Broché
• Nombre de pages: 231
• Coordonnées du fabricant: Manufactured by Amazon on behalf of the author; https://www.amazon.fr/hz/contact-us; ; c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy; Luxembourg; L-1855; Luxembourg