Magnesium: Restore and Revitalize Your Brain and Body - Couverture souple

Wong MD FRCP, Dr Sui H.

Couverture souple

ISBN 10 : 1917353243 ISBN 13 : 9781917353243

Editeur : EBH Press : EBHpress.com, 2025

Synopsis

🟡 Are You Running on Empty? Discover Your Body's Missing Energy Key

In our health-conscious world, why do so many of us still struggle with exhaustion, brain fog, and depleted energy—despite our best efforts with diet and exercise?

The solution may be simpler than you think—a vital mineral most of us overlook: magnesium.

Data shows that more than half of the Western world does not get enough magnesium in their diet without knowing it, and you could be one of them. Studies further reveal that many health conditions, such as insulin resistance, pre-diabetes, heart disease, insomnia, and fibromyalgia, are linked to a magnesium deficiency.

This concerning reality only leads to more questions...

What if your magnesium dietary intake doesn’t quite measure up to what experts recommend? Among a slew of unfounded claims about this nutrient, which ones should you believe and follow?

It’s time to debunk those myths!

Discover the science behind this essential mineral and naturally harness its powerful benefits for optimal health—from supporting energy production to enhancing cognitive function and relieving stress.

Inside Magnesium: Restore and Revitalize Your Brain and Body, award-winning integrative neurologist Dr. Sui Wong reveals how this one mineral can transform your health.

In this practical, science-backed guide, you’ll discover:

✔ How magnesium supports energy, focus, sleep, and stress relief
✔ The truth behind common magnesium myths—and what to believe
✔ How to safely add magnesium to your diet and supplement routine
✔ The link between magnesium and chronic health conditions
✔ Professional resources to tailor your approach for lasting results

With 25+ years of medical expertise, Dr. Wong makes complex science simple—and gives you actionable tools to restore your body’s natural vitality.

It’s time to wake up energized, clear-headed, and resilient—without the daily crash.

👉 Add this must-read wellness guide to your collection and unlock the power of magnesium today

Détails de l'édition

• Éditeur: EBH Press : EBHpress.com
• Date d'édition: 2025
• Langue: anglais
• ISBN 10: 1917353243
• ISBN 13: 9781917353243
• Reliure: Broché
• Nombre de pages: 159
• Coordonnées du fabricant: Manufactured by Amazon on behalf of the author; https://www.amazon.fr/hz/contact-us; ; c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy; Luxembourg; L-1855; Luxembourg