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Your Weight Is Not The Problem: Ditch the diets. Embrace your worth. Redefine happiness. - Couverture souple

Holbrook, Naomi

 
9781917623032: Your Weight Is Not The Problem: Ditch the diets. Embrace your worth. Redefine happiness.
Couverture souple
ISBN 10 : 1917623038 ISBN 13 : 9781917623032
Editeur : Authors & Co., 2025

Synopsis

You’ve tried every diet. Yet, after all the effort, you’re still no further forward.

Naomi, creator of the S.M.A.R.T Formula, reveals the truth about weight loss, emotional eating, and why diets will never give you the freedom you crave. After nearly 30 years of battling disordered eating, she finally broke free—and now, she’s helped hundreds of women do the same.

This book is for you if:

• You think you just need more willpower.

• You’ve tried every diet, yet nothing works long-term.

• You blame yourself for failing when, in reality, the diet industry is failing you.

With honesty and powerful insights, Naomi shows you how to heal your relationship with food and your body— for good.

No more shame. No more restriction. No more starting over on Monday.

Your weight is not the problem. It never was.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
Authors & Co.
Date d'édition
2025
Langue
anglais
ISBN 10 
1917623038
ISBN 13 
9781917623032
Reliure
Broché
Nombre de pages
142
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
https://www.amazon.fr/hz/contact-us

c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy
Luxembourg
L-1855
Luxembourg