Articles liés à Fitness to Win: The Complete Guide to Sailing Fitness,...
Fitness to Win: The Complete Guide to Sailing Fitness, Strength & Endurance | Over 100 Exercises | Sail to Win - Couverture souple
Synopsis
Develop your fitness, strength and endurance, and improve your flexibility and agility, to deliver your best consistently on the race course with this practical guide. Whether you are a club sailor or an Olympic hopeful you will learn the areas you should concentrate on for your type of sailing, be it hiking, trapezing or board sports. There are also specific suggestions for young athletes, master sailors and old salts. Discover over 100 exercises (many using minimal equipment) designed to help performance in specific areas, demonstrated in the book by top British Sailing Team sailors Micky Beckett and Matilda Nicholls with over 160 photos and access to 8 videos by the author. You will learn how to: • Get the most out of your training • Plan it to fit in with your competition schedule • Recover quickly to do it all again! • Avoid injury and preserve your lower back • Minimise the effect of travel and other lifestyle issues Written by a world champion sailor, Olympic medallist and coach to multiple gold medallists, you can benefit from his knowledge of what drives better sailing, smarter training and performance under pressure. Don’t just sail, sail to win.
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
À propos de l'auteur
Michael Blackburn is a world champion sailor, Olympic medallist and coach to multiple gold medallists who has spent his career exploring what drives better sailing, smarter training and performance under pressure. Alongside his racing career, he pursued formal research into sailing performance, completing an Honours project on Laser (now ILCA) hiking before earning a PhD examining thought styles and endurance under pressure. He is currently Technical Director of the Australian Sailing Team.
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
Résultats de recherche pour Fitness to Win: The Complete Guide to Sailing Fitness,...
Image d'archives
Fitness to Win: The complete guide to sailing fitness, strength & endurance (Sail to Win)
Vendeur : Book Bunker USA, Havertown, PA, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
paperback. Etat : New. *Brand new* Ships from USA. N° de réf. du vendeur 9781917801034
Acheter neuf
EUR 20,48
Expédition à EUR 3,61
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : 13 disponible(s)
Image d'archives
Fitness to Win
Vendeur : PBShop.store UK, Fairford, GLOS, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
PAP. Etat : New. New Book. Shipped from UK. Established seller since 2000. N° de réf. du vendeur FW-9781917801034
Acheter neuf
EUR 19,74
Expédition à EUR 4,98
Expédition depuis Royaume-Uni vers Etats-Unis
Expédition depuis Royaume-Uni vers Etats-Unis
Quantité disponible : 15 disponible(s)
Image fournie par le vendeur
Fitness to Win
Edité par
Fernhurst Books Limited, GB, 2026
ISBN 10 : 1917801033
ISBN 13 : 9781917801034
Neuf
Paperback
Vendeur : Rarewaves.com USA, London, LONDO, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : New. Develop your fitness, strength and endurance, and improve your flexibility and agility, to deliver your best consistently on the race course with this practical guide.Whether you are a club sailor or an Olympic hopeful you will learn the areas you should concentrate on for your type of sailing, be it hiking, trapezing or board sports. There are also specific suggestions for young athletes, master sailors and old salts.Discover over 100 exercises (many using minimal equipment) designed to help performance in specific areas, demonstrated in the book by top British Sailing Team sailors Micky Beckett and Matilda Nicholls with over 160 photos and access to 8 videos by the author.You will learn how to:.Get the most out of your training.Plan it to fit in with your competition schedule.Recover quickly to do it all again!.Avoid injury and preserve your lower back.Minimise the effect of travel and other lifestyle issuesWritten by a world champion sailor, Olympic medallist and coach to multiple gold medallists, you can benefit from his knowledge of what drives better sailing, smarter training and performance under pressure. Don't just sail, sail to win. N° de réf. du vendeur LU-9781917801034
Acheter neuf
EUR 26,82
Livraison gratuite
Expédition depuis Royaume-Uni vers Etats-Unis
Expédition depuis Royaume-Uni vers Etats-Unis
Quantité disponible : Plus de 20 disponibles
Image d'archives
Fitness to Win - The complete guide to sailing fitness, strength & endurance | Over 100 exercises | Sail to Win (eng)
Edité par
Fernhurst Books Ltd., 2026
ISBN 10 : 1917801033
ISBN 13 : 9781917801034
Neuf
Couverture souple
Vendeur : Brook Bookstore On Demand, Napoli, NA, Italie
Évaluation du vendeur 5 sur 5 étoiles
Etat : new. N° de réf. du vendeur 8YGQRCSC1Q
Acheter neuf
EUR 22,70
Expédition à EUR 5,50
Expédition depuis Italie vers Etats-Unis
Expédition depuis Italie vers Etats-Unis
Quantité disponible : Plus de 20 disponibles
Image d'archives
Fitness to Win (Paperback)
Edité par
Fernhurst Books Limited, Leamington Spa, 2026
ISBN 10 : 1917801033
ISBN 13 : 9781917801034
Neuf
Paperback
Vendeur : Grand Eagle Retail, Bensenville, IL, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : new. Paperback. Develop your fitness, strength and endurance, and improve your flexibility and agility, to deliver your best consistently on the race course with this practical guide. Whether you are a club sailor or an Olympic hopeful you will learn the areas you should concentrate on for your type of sailing, be it hiking, trapezing or board sports. There are also specific suggestions for young athletes, master sailors and old salts. Discover over 100 exercises (many using minimal equipment) designed to help performance in specific areas, demonstrated in the book by top British Sailing Team sailors Micky Beckett and Matilda Nicholls with over 160 photos and access to 8 videos by the author. You will learn how to: . Get the most out of your training . Plan it to fit in with your competition schedule . Recover quickly to do it all again! . Avoid injury and preserve your lower back . Minimise the effect of travel and other lifestyle issues Written by a world champion sailor, Olympic medallist and coach to multiple gold medallists, you can benefit from his knowledge of what drives better sailing, smarter training and performance under pressure. Don't just sail, sail to win. AUTHOR: Michael Blackburn is a world champion sailor, Olympic medallist and coach to multiple gold medallists who has spent his career exploring what drives better sailing, smarter training and performance under pressure. Alongside his racing career, he pursued formal research into sailing performance, completing an Honours project on Laser (now ILCA) hiking before earning a PhD examining thought styles and endurance under pressure. He is currently Technical Director of the Australian Sailing Team. 267 colour photos,11 diagrams, 8 videos Develop your fitness, strength and endurance, and improve your flexibility and agility, to deliver your best consistently on the race course. Hiking, trapezing and board sports are covered, as well as body weight, nutrition, training programmes, recovery and injury prevention. This is backed up with over 100 clearly demonstrated exercises. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. N° de réf. du vendeur 9781917801034
Acheter neuf
EUR 31,07
Livraison gratuite
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : 1 disponible(s)
Image d'archives
Fitness to Win The complete guide to sailing fitness, strength & endurance | Over 100 exercises | Sail to Win
Vendeur : Revaluation Books, Exeter, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Brand New. 144 pages. 9.37x7.52x0.39 inches. In Stock. N° de réf. du vendeur __1917801033
Acheter neuf
EUR 20,20
Expédition à EUR 11,97
Expédition depuis Royaume-Uni vers Etats-Unis
Expédition depuis Royaume-Uni vers Etats-Unis
Quantité disponible : 2 disponible(s)
Image fournie par le vendeur
Fitness to Win : The complete guide to sailing fitness, strength & endurance | Over 100 exercises | Sail to Win
Edité par
Fernhurst Books Limited Okt 2026, 2026
ISBN 10 : 1917801033
ISBN 13 : 9781917801034
Neuf
Taschenbuch
Vendeur : AHA-BUCH GmbH, Einbeck, Allemagne
Évaluation du vendeur 5 sur 5 étoiles
Taschenbuch. Etat : Neu. Neuware - Build sailing fitness, strength, endurance, agility, and flexibility, using training plans, recovery strategies, and gym exercises.Develop your fitness, strength and endurance, and improve your flexibility and agility, to deliver your best consistently on the race course with this practical guide.Whether you are a club sailor or an Olympic hopeful you will learn the areas you should concentrate on for your type of sailing, be it hiking, trapezing or board sports. There are also specific suggestions for young athletes, master sailors and old salts.Discover over 100 exercises (many using minimal equipment) designed to help performance in specific areas, demonstrated in the book by top British Sailing Team sailors Micky Beckett and Matilda Nicholls with over 160 photos and access to 8 videos by the author.You will learn how to: - Get the most out of your training- Plan it to fit in with your competition schedule- Recover quickly to do it all again!- Avoid injury and preserve your lower back- Minimise the effect of travel and other lifestyle issuesWritten by a world champion sailor, Olympic medallist and coach to multiple gold medallists, you can benefit from his knowledge of what drives better sailing, smarter training and performance under pressure. Don't just sail, sail to win. N° de réf. du vendeur 9781917801034
Acheter neuf
EUR 33,24
Expédition à EUR 35
Expédition depuis Allemagne vers Etats-Unis
Expédition depuis Allemagne vers Etats-Unis
Quantité disponible : 2 disponible(s)
Image fournie par le vendeur
Fitness to Win The complete guide to sailing fitness, strength & endurance
Vendeur : moluna, Greven, Allemagne
Évaluation du vendeur 5 sur 5 étoiles
Etat : New. N° de réf. du vendeur 3353354262
Acheter neuf
EUR 24,79
Expédition à EUR 48,99
Expédition depuis Allemagne vers Etats-Unis
Expédition depuis Allemagne vers Etats-Unis
Quantité disponible : Plus de 20 disponibles
Image d'archives
Fitness to Win (Paperback)
Edité par
Fernhurst Books Limited, Leamington Spa, 2026
ISBN 10 : 1917801033
ISBN 13 : 9781917801034
Neuf
Paperback
Vendeur : CitiRetail, Stevenage, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : new. Paperback. Develop your fitness, strength and endurance, and improve your flexibility and agility, to deliver your best consistently on the race course with this practical guide. Whether you are a club sailor or an Olympic hopeful you will learn the areas you should concentrate on for your type of sailing, be it hiking, trapezing or board sports. There are also specific suggestions for young athletes, master sailors and old salts. Discover over 100 exercises (many using minimal equipment) designed to help performance in specific areas, demonstrated in the book by top British Sailing Team sailors Micky Beckett and Matilda Nicholls with over 160 photos and access to 8 videos by the author. You will learn how to: . Get the most out of your training . Plan it to fit in with your competition schedule . Recover quickly to do it all again! . Avoid injury and preserve your lower back . Minimise the effect of travel and other lifestyle issues Written by a world champion sailor, Olympic medallist and coach to multiple gold medallists, you can benefit from his knowledge of what drives better sailing, smarter training and performance under pressure. Don't just sail, sail to win. AUTHOR: Michael Blackburn is a world champion sailor, Olympic medallist and coach to multiple gold medallists who has spent his career exploring what drives better sailing, smarter training and performance under pressure. Alongside his racing career, he pursued formal research into sailing performance, completing an Honours project on Laser (now ILCA) hiking before earning a PhD examining thought styles and endurance under pressure. He is currently Technical Director of the Australian Sailing Team. 267 colour photos,11 diagrams, 8 videos Develop your fitness, strength and endurance, and improve your flexibility and agility, to deliver your best consistently on the race course. Hiking, trapezing and board sports are covered, as well as body weight, nutrition, training programmes, recovery and injury prevention. This is backed up with over 100 clearly demonstrated exercises. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. N° de réf. du vendeur 9781917801034
Acheter neuf
EUR 30,20
Expédition à EUR 44,30
Expédition depuis Royaume-Uni vers Etats-Unis
Expédition depuis Royaume-Uni vers Etats-Unis
Quantité disponible : 1 disponible(s)
Image d'archives
Fitness to Win (Paperback)
Edité par
Fernhurst Books Limited, Leamington Spa, 2026
ISBN 10 : 1917801033
ISBN 13 : 9781917801034
Neuf
Paperback
Vendeur : AussieBookSeller, Truganina, VIC, Australie
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : new. Paperback. Develop your fitness, strength and endurance, and improve your flexibility and agility, to deliver your best consistently on the race course with this practical guide. Whether you are a club sailor or an Olympic hopeful you will learn the areas you should concentrate on for your type of sailing, be it hiking, trapezing or board sports. There are also specific suggestions for young athletes, master sailors and old salts. Discover over 100 exercises (many using minimal equipment) designed to help performance in specific areas, demonstrated in the book by top British Sailing Team sailors Micky Beckett and Matilda Nicholls with over 160 photos and access to 8 videos by the author. You will learn how to: . Get the most out of your training . Plan it to fit in with your competition schedule . Recover quickly to do it all again! . Avoid injury and preserve your lower back . Minimise the effect of travel and other lifestyle issues Written by a world champion sailor, Olympic medallist and coach to multiple gold medallists, you can benefit from his knowledge of what drives better sailing, smarter training and performance under pressure. Don't just sail, sail to win. AUTHOR: Michael Blackburn is a world champion sailor, Olympic medallist and coach to multiple gold medallists who has spent his career exploring what drives better sailing, smarter training and performance under pressure. Alongside his racing career, he pursued formal research into sailing performance, completing an Honours project on Laser (now ILCA) hiking before earning a PhD examining thought styles and endurance under pressure. He is currently Technical Director of the Australian Sailing Team. 267 colour photos,11 diagrams, 8 videos Develop your fitness, strength and endurance, and improve your flexibility and agility, to deliver your best consistently on the race course. Hiking, trapezing and board sports are covered, as well as body weight, nutrition, training programmes, recovery and injury prevention. This is backed up with over 100 clearly demonstrated exercises. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability. N° de réf. du vendeur 9781917801034
Acheter neuf
EUR 47,22
Expédition à EUR 33,48
Expédition depuis Australie vers Etats-Unis
Expédition depuis Australie vers Etats-Unis
Quantité disponible : 1 disponible(s)