Be the Boss of your Thoughts: A Cheesy and Hubert Story: Helping children and their families overcome fear, anxiety and tricky emotions by learning how to think and live differently - Couverture souple

McCormick, Glenda

Couverture souple

ISBN 10 : 1919297901 ISBN 13 : 9781919297903

Editeur : Born For More, 2025

Synopsis

Empower your child to take charge of their thoughts—and watch their confidence grow!

Be the Boss of Your Thoughts is an heartwarming and practical therapeutic story. Yet this book is more than just a children's book. At a time when mental health services for children and families are under immense strain, it is designed to be shared and discussed with children in need of support. This book will aid parents and clinicians alike in helping children and their families learn new skills and develop deeper understanding about how to face their fears, ease their anxieties, and nurture a renewed mind.

With relatable lessons, this story teaches kids one of life’s most powerful truths:

"Courage means knowing you can do HARD THINGS even when you still feel afraid."

Through this uplifting and easy-to-follow journey, children learn to recognize unhelpful thoughts, challenge worries, and replace negative thinking with calm, confident self-talk. The story brings to life core therapeutic principles in a way children can understand and apply right away.

Children will discover how to:

• Understand that thoughts affect feelings and actions.
• Manage fears and worries with simple, effective techniques.
• Build self-confidence and emotional resilience.
• Become the “boss” of their own mind—one thought at a time!

Families and educators will love how this book:

• Creates a shared language for talking about emotions and thoughts.
• Offers practical tools and skills for everyday use.
• Strengthens communication and emotional connection at home, in the classroom or in the therapy room.
• Makes powerful therapeutic concepts engaging, gentle, and fun.

Whether you’re a parent, teacher, counselor, or therapist, Be the Boss of Your Thoughts is an invaluable resource for nurturing emotional well-being and mental strength. It’s more than just a story—it’s a lifelong skill set for helping children think differently, feel braver, and live more joyfully.

Help your child learn to be the Boss of their Thoughts—and see them thrive from the inside out!

Détails de l'édition

• Éditeur: Born For More
• Date d'édition: 2025
• Langue: anglais
• ISBN 10: 1919297901
• ISBN 13: 9781919297903
• Reliure: Broché
• Nombre de pages: 56
• Coordonnées du fabricant: Manufactured by Amazon on behalf of the author; https://www.amazon.fr/hz/contact-us; ; c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy; Luxembourg; L-1855; Luxembourg