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Nobody is Broken: We All Have Some Trauma. And Trauma Can Be Healed. - Couverture souple

Gordon Lennox, Lucinda

 
9781919632209: Nobody is Broken: We All Have Some Trauma. And Trauma Can Be Healed.
Couverture souple
ISBN 10 : 1919632204 ISBN 13 : 9781919632209
Editeur : Incrediball Publishing, 2021

Synopsis

The first step in healing our trauma is to understand that we have trauma.
We are experiencing a hidden epidemic of vast proportion, made up of past, unresolved emotional experiences. These experiences are what we refer to as trauma.
This trauma occurs at both the individual and collective level and is the root of almost all the anxiety and stress that we experience in our lives.
Nobody is Broken offers a deep insight into this phenomenon, looking at how it has happened and why it has remained hidden for so long. And it also gives a healthy dose of encouragement that we can all heal. Using case studies from her clinical experience, the author demonstrates how we can finally release the grips of the past, in order that we can, at last, step into our future with joy, compassion, and love.
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Lucinda Gordon Lennox, MSc, MBACP, is an accredited psychotherapist, writer and lecturer, working internationally online and in-person. She lives in London with her two children.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
Incrediball Publishing
Date d'édition
2021
Langue
anglais
ISBN 10 
1919632204
ISBN 13 
9781919632209
Reliure
Broché
Nombre de pages
251
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
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