How to Overcome Stress Naturally: Take Control of Your Mental and Emotional Life - Couverture souple

Stranger, Tracey

 
9781921630071: How to Overcome Stress Naturally: Take Control of Your Mental and Emotional Life
Couverture souple
ISBN 10 : 1921630078 ISBN 13 : 9781921630071
Editeur : Global Publishing Group, 2022

Synopsis

Positive thinking alone is not enough to turn your life around. You must have some strategies, some step-by-step plans for changing how you think and how you feel.

Everyday moods of frustration, anger, hopelessness, anxiety and fear are all too commonplace. How To Overcome Stress Naturally shows you how to take control of your mental, emotional and physical wellbeing in simple, practical ways.

The author brings experts in the fields of Western, Integrative, Ayurvedic, Nutritional and Environmental Medicine to share the latest information in mind-body connection and health. There is a wealth of information that will arm you well in making informed wise choices for your health and your family's health.

These changing economic times demand we take responsibility for our health and our prosperity, otherwise stress will indeed take over. Choose to take control now.

You will learn:

  • Personal insights and uplifting stories giving you hope and inspiration
  • Powerful yet simple secrets to overcoming stress and depression
  • Daily step-by-step plans, giving you back control
  • How to create prosperity in times of financial stress
  • That now is the perfect time for new beginnings, new thinking, new friends
  • Where to go for Ayurvedic, Nutritional, Environmental, Integrative medical help
  • Who is available to answer your health questions from a holistic perspective

"Inspirational and informative ... every page bursts with wisdom, hope and practical step-by-step strategies for overcoming stress." - Darren Stephens, bestselling author "The 10-Day Turnaround"

This book will help you take immediate control of your life!

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
Global Publishing Group
Date d'édition
2022
Langue
anglais
ISBN 10 
1921630078
ISBN 13 
9781921630071
Reliure
Broché
Nombre de pages
192
Coordonnées du fabricant
non disponible
Personne responsable
non disponible