The Happy Sleeper: the science-backed guide to helping your baby get a good night’s sleep ― newborn to school age - Couverture souple

Turgeon, Heather; Wright, Julie

Couverture souple

ISBN 10 : 1922247839 ISBN 13 : 9781922247834

Editeur : Scribe Publications, 2015

Synopsis

Many parents feel pressured to train babies and young children to sleep but kids don t need to be trained to sleep, they re built to sleep. Sleep issues arise when parents (with the best of intentions) over-help or helicopter parent at night overshadowing their baby s innate biological ability to sleep well. In The Happy Sleeper child sleep experts Heather Turgeon and Julie Wright show parents how to be sensitive and nurturing, but also clear and structured so that babies and young children develop the self-soothing skills they need to fall asleep independently, sleep through the night, take healthy naps, and grow into natural, optimal sleep patterns for day and night. The Happy Sleeper is a research-based guide to helping children do what comes naturally sleep through the night. The Happy Sleeper features a foreword by neuropsychiatrist and popular parenting expert Dr. Daniel Siegel, author of Parenting from the Inside Out and the New York Times bestseller Brainstorm.

A propos du livre

À propos de l'auteur

Heather Turgeon, MFT, is a psychotherapist, a science columnist for the popular online parenting magazine, Babble.com, and a writer for the National Sleep Foundation. Her health and psychology articles have appeared in Salon, The Huffington Post, and The Daily Beast. She is also the mother of two little ones, both of whom sleep happily through the night.

Détails de l'édition

• Éditeur: Scribe Publications
• Date d'édition: 2015
• Langue: anglais
• ISBN 10: 1922247839
• ISBN 13: 9781922247834
• Reliure: Broché
• Nombre de pages: 368
• Coordonnées du fabricant: non disponible
• Personne responsable: non disponible