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101 Ways to Get Present: Feel More Focused, Less Scattered and Happier in 30 Seconds or Less - Couverture souple

Wien, Andrew

 
9781922357496: 101 Ways to Get Present: Feel More Focused, Less Scattered and Happier in 30 Seconds or Less
Couverture souple
ISBN 10 : 1922357499 ISBN 13 : 9781922357496
Editeur : Hambone Publishing, 2024

Synopsis

You might feel like something is off. You continue to achieve more and more, but it isn't feeling how you imagined. Improving time management, finding productivity hacks, or squeezing more out of your calendar just doesn't have the desired effect. You learn how to do more, but to what end?

Andrew Wien went on this journey too. On paper he had a great trajectory-good job, good health, too many hobbies to count. But he was miserable.

"I had a problem with time. There just never seemed to be enough."

He had thought the key to happiness was fitting more into each day. Through a bunch of trial and (mostly) error, including living and climbing out of his truck, meditating in forests, and starting his own company, Wien discovered that it had nothing to do with managing time. It was about just being right here, right now.

Since then, Wien has worked with thousands of folks at tech companies, startups, and management consulting firms, helping people be more focused and less scattered when the demands of their jobs encourage the opposite. This book is a culmination of that work.

101 Ways to Get Present shares how we can leverage the power of habit to routinely be in the moment. This simple approach will allow you to make progress without needing more time, more motivation, or even more mental space to figure out how to apply what you've learned.

It's all done here, for you.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

À propos de l'auteur

Andrew Wien is a former engineer, management consultant, and rock climbing bum turned leadership coach. He helps both individuals and teams deepen their own self awareness to better identify and make progress toward what they want. Andrew has led hundreds of trainings and worked with thousands of people to help them be more present to their life. Andrew lives in Colorado with his wife and two kids. He challenges his perceived limits through endurance sports and silent retreats.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
Hambone Publishing
Date d'édition
2024
Langue
anglais
ISBN 10 
1922357499
ISBN 13 
9781922357496
Reliure
Broché
Nombre de pages
322
Coordonnées du fabricant
non disponible
Personne responsable
non disponible