A Beginner's Guide to Chakras: Open the Path to Positivity, Wellness and Purpose - Couverture rigide

Butterworth, Lisa

 
9781922417626: A Beginner's Guide to Chakras: Open the Path to Positivity, Wellness and Purpose

Synopsis

Working with the chakras and understanding their energy will add a new depth to your health and well-being. With roots in ancient India, the chakra system has evolved into a modern-day tool for balance and healing. This introductory book offers an easy-to-understand overview and guidance for tuning into, caring for, and engaging with your energetic centres – including chakra-specific yoga poses, crystals, food and herbs and visualisations – for an eye-opening journey towards greater love and expansion.

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À propos de l?auteur

Lisa Butterworth is the West Coast editor of BUST and a founding editor of Tidal. She covers food, fashion, pop culture, women's issues, and more for outlets including Nylon, Cosmopolitan, Women's Health, Elle, Martha Stewart Living, Time Out, and New York Magazine while basking in L.A.'s eternal sunshine. She has previously published 28 Days Vegan with Smith Street Books.

À propos de la quatrième de couverture

Working with the chakras and understanding their energy will add a new depth to your health and well-being. With roots in ancient India, the chakra system has evolved into a modern-day tool for balance and healing. This introductory book offers an easy-to-understand overview and guidance for tuning into, caring for, and engaging with your energetic centres – including chakra-specific yoga poses, crystals, food and herbs and visualisations – for an eye-opening journey towards greater love and expansion.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.