Autres éditions populaires du même titre
Résultats de recherche pour The Panic Button Book
Image fournie par le vendeur
The Panic Button Book (Paperback)
Edité par
Murdoch Books, Millers Point, 2023
ISBN 10 : 1922616893
ISBN 13 : 9781922616890
Neuf
Paperback
Vendeur : Grand Eagle Retail, Bensenville, IL, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : new. Paperback. The internationally bestselling mental-health first-aid kit, for readers of Matt Haig, The Resilience Project and Lost Connections.When life throws us a curveball, we all need help with managing bouts of anxiety.The Panic Button Book is a practical step-by-step guide to help you through those moments when you feel worried or panicky. Written in everyday language and beautifully illustrated, it is also the ideal gift for a loved one having a tough time.Including over 50 'decision trees' designed to neutralise anxiety, this book guides you through feelings of:- Loss of control- Worry- Overthinking- Restlessness- Hypervigilance.With special sections on relationships, parenting and social unease, The Panic Button Book captures day-to-day moments of worry and converts them into a sense of relief.Life coach and wellness expert Tammi Kirkness has distilled the best tried-and-tested techniques - from her own experience and those used with her many clients - to create this indispensable 'first-aid kit' to have on hand as you navigate our world. The internationally bestselling step-by-step guide to help you shift overwhelm and turn panic into calm. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. N° de réf. du vendeur 9781922616890
Acheter neuf
EUR 21,47
Livraison gratuite
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : 1 disponible(s)
Image fournie par le vendeur
The Panic Button Book (Paperback)
Edité par
Murdoch Books, Millers Point, 2023
ISBN 10 : 1922616893
ISBN 13 : 9781922616890
Neuf
Paperback
Vendeur : AussieBookSeller, Truganina, VIC, Australie
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : new. Paperback. The internationally bestselling mental-health first-aid kit, for readers of Matt Haig, The Resilience Project and Lost Connections.When life throws us a curveball, we all need help with managing bouts of anxiety.The Panic Button Book is a practical step-by-step guide to help you through those moments when you feel worried or panicky. Written in everyday language and beautifully illustrated, it is also the ideal gift for a loved one having a tough time.Including over 50 'decision trees' designed to neutralise anxiety, this book guides you through feelings of:- Loss of control- Worry- Overthinking- Restlessness- Hypervigilance.With special sections on relationships, parenting and social unease, The Panic Button Book captures day-to-day moments of worry and converts them into a sense of relief.Life coach and wellness expert Tammi Kirkness has distilled the best tried-and-tested techniques - from her own experience and those used with her many clients - to create this indispensable 'first-aid kit' to have on hand as you navigate our world. The internationally bestselling step-by-step guide to help you shift overwhelm and turn panic into calm. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability. N° de réf. du vendeur 9781922616890
Acheter neuf
EUR 24,85
Expédition à EUR 31,83
Expédition depuis Australie vers Etats-Unis
Expédition depuis Australie vers Etats-Unis
Quantité disponible : 1 disponible(s)
Image fournie par le vendeur
The Panic Button Book (Paperback)
Edité par
Murdoch Books, Millers Point, 2023
ISBN 10 : 1922616893
ISBN 13 : 9781922616890
Neuf
Paperback
Vendeur : CitiRetail, Stevenage, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : new. Paperback. The internationally bestselling mental-health first-aid kit, for readers of Matt Haig, The Resilience Project and Lost Connections.When life throws us a curveball, we all need help with managing bouts of anxiety.The Panic Button Book is a practical step-by-step guide to help you through those moments when you feel worried or panicky. Written in everyday language and beautifully illustrated, it is also the ideal gift for a loved one having a tough time.Including over 50 'decision trees' designed to neutralise anxiety, this book guides you through feelings of:- Loss of control- Worry- Overthinking- Restlessness- Hypervigilance.With special sections on relationships, parenting and social unease, The Panic Button Book captures day-to-day moments of worry and converts them into a sense of relief.Life coach and wellness expert Tammi Kirkness has distilled the best tried-and-tested techniques - from her own experience and those used with her many clients - to create this indispensable 'first-aid kit' to have on hand as you navigate our world. The internationally bestselling step-by-step guide to help you shift overwhelm and turn panic into calm. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. N° de réf. du vendeur 9781922616890
Acheter neuf
EUR 22,42
Expédition à EUR 42,41
Expédition depuis Royaume-Uni vers Etats-Unis
Expédition depuis Royaume-Uni vers Etats-Unis
Quantité disponible : 1 disponible(s)