The Stress Recovery Effect: Powerful Tools to Reduce Anxiety, Stress Less, and Perform Your Best - Couverture souple
Synopsis
Stress. It can harm you or help you. Pull you down or propel you forward. Stress is one of the greatest mental health challenges of our day. How you handle stress may be the deciding factor of success in your personal and professional life.
Did you know not all stress is bad? Research reveals an Optimal Stress Zone where you will not simply survive, but thrive! Grounded in science, The Stress Recovery Effect equips you with proven strategies to bounce back from stress’s negative effects.
While many people endure stress, few take time to teach themselves how to recover. The simple yet powerful techniques in this book will equip you to overcome even the worst stress.
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The Stress Recovery Effect: Powerful Tools to Reduce Anxiety, Stress Less, and Perform Your Best
Edité par
Signs Publishing, 2023
ISBN 10 : 1922914584
ISBN 13 : 9781922914583
Ancien ou d'occasion
Couverture souple
Vendeur : World of Books (was SecondSale), Montgomery, IL, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc. N° de réf. du vendeur 00090191335
Acheter D'occasion
EUR 15,83
Livraison gratuite
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : 5 disponible(s)
Image d'archives
The Stress Recovery Effect: Powerful Tools to Reduce Anxiety, Stress Less, and Perform Your Best
Edité par
Signs Publishing, 2023
ISBN 10 : 1922914584
ISBN 13 : 9781922914583
Ancien ou d'occasion
Paperback
Vendeur : ThriftBooks-Dallas, Dallas, TX, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. N° de réf. du vendeur G1922914584I4N00
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EUR 16,56
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Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
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The Stress Recovery Effect: Powerful Tools to Reduce Anxiety, Stress Less, and Perform Your Best
Edité par
Signs Publishing, 2023
ISBN 10 : 1922914584
ISBN 13 : 9781922914583
Ancien ou d'occasion
Couverture souple
Vendeur : MERS Goodwill, Saint Louis, MO, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : acceptable. Used - Acceptable: All pages and the cover are intact, but shrink wrap, dust covers, or boxed set case may be missing. Pages may include limited notes, highlighting, or minor water damage but the text is readable. Pages may include limited notes and highlighting, but the text cannot be obscured or unreadable. Any access codes or passwords originally included with the book may be expired, used or no longer valid. Image is stock photo and cover art edition may be different than pictured. N° de réf. du vendeur 4J3P3L002QS2
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EUR 16,57
Expédition à EUR 3,46
Expédition nationale : Etats-Unis
Expédition nationale : Etats-Unis
Quantité disponible : 1 disponible(s)