What if "I'm fine" wasn't the only response in your emotional vocabulary? Most of us were never taught how to name what we feel, let alone manage it. We default to happy, sad, angry, anxious... and hope nobody asks a follow-up question. But emotions aren't problems to be solved. They're information and fuel for action. Your built-in superpower for navigating a complicated world. In this compact, refreshingly practical guide, behavioural scientist and Switch4Schools founder Phil Slade introduces the Switch Emotion Wheel(TM), a simple framework that helps you precisely identify what you're feeling and, just as importantly, dial the intensity up or down to suit the moment. Inside you'll learn how to:Move beyond vague feelings and pinpoint the exact emotion at play Recognise when your emotional system has hijacked your thinking brain, and how to take back control Respond to other people's big emotions in a way that calms rather than escalates Use the seven core emotion families (Angry, Excited, Anxious, Scared, Happy, Sad... plus tiredness, surprise and disgust) as a map for everyday life Build emotional agency in yourself, your family, your classroom, or your team Whether you're a parent, teacher, leader, or just someone who wants to better understand the messy business of being human, this little book delivers big shifts in how you notice, name, and respond to emotion. Because as Fred Rogers said: "If it's mentionable, it's manageable." Perfect for School or classroom libraries, or readers of Atlas of the Heart, Permission to Feel, and The Whole-Brain Child.
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Vendeur : BargainBookStores, Grand Rapids, MI, Etats-Unis
Paperback or Softback. Etat : New. The Little Book of Big Emotions. Book. N° de réf. du vendeur BBS-9781923746145
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Vendeur : Grand Eagle Retail, Bensenville, IL, Etats-Unis
Paperback. Etat : new. Paperback. What if "I'm fine" wasn't the only response in your emotional vocabulary?Most of us were never taught how to name what we feel, let alone manage it. We default to happy, sad, angry, anxious. and hope nobody asks a follow-up question. But emotions aren't problems to be solved. They're information and fuel for action. Your built-in superpower for navigating a complicated world.In this compact, refreshingly practical guide, behavioural scientist and Switch4Schools founder Phil Slade introduces the Switch Emotion Wheel(TM), a simple framework that helps you precisely identify what you're feeling and, just as importantly, dial the intensity up or down to suit the moment.Inside you'll learn how to: Move beyond vague feelings and pinpoint the exact emotion at playRecognise when your emotional system has hijacked your thinking brain, and how to take back controlRespond to other people's big emotions in a way that calms rather than escalatesUse the seven core emotion families (Angry, Excited, Anxious, Scared, Happy, Sad. plus tiredness, surprise and disgust) as a map for everyday lifeBuild emotional agency in yourself, your family, your classroom, or your teamWhether you're a parent, teacher, leader, or just someone who wants to better understand the messy business of being human, this little book delivers big shifts in how you notice, name, and respond to emotion.Because as Fred Rogers said: "If it's mentionable, it's manageable."Perfect for School or classroom libraries, or readers of Atlas of the Heart, Permission to Feel, and The Whole-Brain Child. In this compact, refreshingly practical guide, behavioural scientist and Switch4Schools founder Phil Slade introduces a simple framework that helps you precisely identify and control what you're feeling. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. N° de réf. du vendeur 9781923746145
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Vendeur : California Books, Miami, FL, Etats-Unis
Etat : New. N° de réf. du vendeur I-9781923746145
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Vendeur : PBShop.store US, Wood Dale, IL, Etats-Unis
PAP. Etat : New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. N° de réf. du vendeur L0-9781923746145
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Vendeur : Rarewaves.com USA, London, LONDO, Royaume-Uni
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Vendeur : PBShop.store UK, Fairford, GLOS, Royaume-Uni
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Vendeur : THE SAINT BOOKSTORE, Southport, Royaume-Uni
Etat : New. This item is printed on demand. New copy - Usually dispatched within 5-9 working days. N° de réf. du vendeur C9781923746145
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Vendeur : AussieBookSeller, Truganina, VIC, Australie
Paperback. Etat : new. Paperback. What if "I'm fine" wasn't the only response in your emotional vocabulary?Most of us were never taught how to name what we feel, let alone manage it. We default to happy, sad, angry, anxious. and hope nobody asks a follow-up question. But emotions aren't problems to be solved. They're information and fuel for action. Your built-in superpower for navigating a complicated world.In this compact, refreshingly practical guide, behavioural scientist and Switch4Schools founder Phil Slade introduces the Switch Emotion Wheel(TM), a simple framework that helps you precisely identify what you're feeling and, just as importantly, dial the intensity up or down to suit the moment.Inside you'll learn how to: Move beyond vague feelings and pinpoint the exact emotion at playRecognise when your emotional system has hijacked your thinking brain, and how to take back controlRespond to other people's big emotions in a way that calms rather than escalatesUse the seven core emotion families (Angry, Excited, Anxious, Scared, Happy, Sad. plus tiredness, surprise and disgust) as a map for everyday lifeBuild emotional agency in yourself, your family, your classroom, or your teamWhether you're a parent, teacher, leader, or just someone who wants to better understand the messy business of being human, this little book delivers big shifts in how you notice, name, and respond to emotion.Because as Fred Rogers said: "If it's mentionable, it's manageable."Perfect for School or classroom libraries, or readers of Atlas of the Heart, Permission to Feel, and The Whole-Brain Child. In this compact, refreshingly practical guide, behavioural scientist and Switch4Schools founder Phil Slade introduces a simple framework that helps you precisely identify and control what you're feeling. This item is printed on demand. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability. N° de réf. du vendeur 9781923746145
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Vendeur : CitiRetail, Stevenage, Royaume-Uni
Paperback. Etat : new. Paperback. What if "I'm fine" wasn't the only response in your emotional vocabulary?Most of us were never taught how to name what we feel, let alone manage it. We default to happy, sad, angry, anxious. and hope nobody asks a follow-up question. But emotions aren't problems to be solved. They're information and fuel for action. Your built-in superpower for navigating a complicated world.In this compact, refreshingly practical guide, behavioural scientist and Switch4Schools founder Phil Slade introduces the Switch Emotion Wheel(TM), a simple framework that helps you precisely identify what you're feeling and, just as importantly, dial the intensity up or down to suit the moment.Inside you'll learn how to: Move beyond vague feelings and pinpoint the exact emotion at playRecognise when your emotional system has hijacked your thinking brain, and how to take back controlRespond to other people's big emotions in a way that calms rather than escalatesUse the seven core emotion families (Angry, Excited, Anxious, Scared, Happy, Sad. plus tiredness, surprise and disgust) as a map for everyday lifeBuild emotional agency in yourself, your family, your classroom, or your teamWhether you're a parent, teacher, leader, or just someone who wants to better understand the messy business of being human, this little book delivers big shifts in how you notice, name, and respond to emotion.Because as Fred Rogers said: "If it's mentionable, it's manageable."Perfect for School or classroom libraries, or readers of Atlas of the Heart, Permission to Feel, and The Whole-Brain Child. In this compact, refreshingly practical guide, behavioural scientist and Switch4Schools founder Phil Slade introduces a simple framework that helps you precisely identify and control what you're feeling. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. N° de réf. du vendeur 9781923746145
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Vendeur : AHA-BUCH GmbH, Einbeck, Allemagne
Taschenbuch. Etat : Neu. nach der Bestellung gedruckt Neuware - Printed after ordering - What if 'I'm fine' wasn't the only response in your emotional vocabulary Most of us were never taught how to name what we feel, let alone manage it. We default to happy, sad, angry, anxious. and hope nobody asks a follow-up question. But emotions aren't problems to be solved. They're information and fuel for action. Your built-in superpower for navigating a complicated world.In this compact, refreshingly practical guide, behavioural scientist and Switch4Schools founder Phil Slade introduces the Switch Emotion Wheel(TM), a simple framework that helps you precisely identify what you're feeling and, just as importantly, dial the intensity up or down to suit the moment.Inside you'll learn how to:Move beyond vague feelings and pinpoint the exact emotion at playRecognise when your emotional system has hijacked your thinking brain, and how to take back controlRespond to other people's big emotions in a way that calms rather than escalatesUse the seven core emotion families (Angry, Excited, Anxious, Scared, Happy, Sad. plus tiredness, surprise and disgust) as a map for everyday lifeBuild emotional agency in yourself, your family, your classroom, or your teamWhether you're a parent, teacher, leader, or just someone who wants to better understand the messy business of being human, this little book delivers big shifts in how you notice, name, and respond to emotion.Because as Fred Rogers said: 'If it's mentionable, it's manageable.'Perfect for School or classroom libraries, or readers of Atlas of the Heart, Permission to Feel, and The Whole-Brain Child. N° de réf. du vendeur 9781923746145
Quantité disponible : 1 disponible(s)