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Beat the Binge - Control Your Impulsive Overeating.: Help! I'm Out of Control: The Connection Between Emotions and Impulsive Overeating. - Couverture souple

Richard, Yuliya

 
9781923762190: Beat the Binge - Control Your Impulsive Overeating.: Help! I'm Out of Control: The Connection Between Emotions and Impulsive Overeating.
Couverture souple
ISBN 10 : 1923762192 ISBN 13 : 9781923762190
Editeur : Epic Journeys Publishing, 2022

Synopsis

Do you struggle with impulsive overeating? Do you find food to be both friend and enemy? Would it surprise you to know that your impulsive overeating isn't your fault? If you want to change any habit or behavior, you need to understand what caused the formation of this behavior in the first place. Impulsive behavior is difficult to navigate without an understanding of your personality, triggers, and thinking patterns. It really is all in your head. And it really is something you can fix. It has been acknowledged in the scientific community that "Impulsivity is perhaps the most important trait to consider for binge eating and associated eating disorders". And simply understanding what impulsivity is will not be enough to overcome it.

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Éditeur
Epic Journeys Publishing
Date d'édition
2022
Langue
anglais
ISBN 10 
1923762192
ISBN 13 
9781923762190
Reliure
Broché
Nombre de pages
162
Coordonnées du fabricant
non disponible
Personne responsable
gpsr@libri.de
gpsr@libri.de

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