Healthy Body: Balance your hormones and shred fat for life - Couverture souple

Matterson, Sally

 
9781925017526: Healthy Body: Balance your hormones and shred fat for life
Couverture souple
ISBN 10 : 1925017524 ISBN 13 : 9781925017526
Editeur : Rockpool Publishing, 2015

Synopsis

Fitness has always been of the utmost importance to Sally Matterson. When you are fit you are happy Healthy Body educates you about your body getting fit and how to eat right for it. Once you understand the hormonal rules that govern your body you will become the master of your physique and the controller of your body. Learn simple weight based circuit style training at home and increase lean muscle whilst burning fat includes simple everyday equipment list weekly overviews and 45 exercises.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

À propos de l'auteur

Sally Matterson is one of Australia's foremost personal trainers. With her cutting-edge methods of training, she is in high demand helping actors, models, and athletes get their bodies into peak physical condition. Sally spent five years competing in national and international fitness competitions. She was company director of Anytime Fitness for two years, she has her own online business where she runs her Original Shredder and Extreme Shredder fitness programs, and she is a qualified BioSignature practitioner.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
Rockpool Publishing
Date d'édition
2015
Langue
anglais
ISBN 10 
1925017524
ISBN 13 
9781925017526
Reliure
Broché
Nombre de pages
160
Coordonnées du fabricant
non disponible
Personne responsable
Simon and Schuster Netherlands BV, GPSR Europäische Union
info@simonandschuster.nl

Herculesplein 96
AA Utrecht
3584
Pays-Bas