Fitness has always been of the utmost importance to Sally Matterson. When you are fit you are happy Healthy Body educates you about your body getting fit and how to eat right for it. Once you understand the hormonal rules that govern your body you will become the master of your physique and the controller of your body. Learn simple weight based circuit style training at home and increase lean muscle whilst burning fat includes simple everyday equipment list weekly overviews and 45 exercises.
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Sally Matterson is one of Australia's foremost personal trainers. With her cutting-edge methods of training, she is in high demand helping actors, models, and athletes get their bodies into peak physical condition. Sally spent five years competing in national and international fitness competitions. She was company director of Anytime Fitness for two years, she has her own online business where she runs her Original Shredder and Extreme Shredder fitness programs, and she is a qualified BioSignature practitioner.
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Vendeur : Friends of the Library Bookstore, Eau Claire, WI, Etats-Unis
Soft cover. Etat : Good. Ex-library book with the usual stamps, stickers and markings. This book has been gently read, showing little sign of use. Covers are clean and protected in clear library wrap. Bottom edge shows minimal shelf wear; corners are slightly bumped. Spine is undamaged and strong; binding is good, Pages are clean and crisp. 160 pp. Written by one of Australia s foremost personal trainers, the contents include a simple effective 7-day work-out schedule and 30 recipes for a healthy lifestyle. Photography by Natalie Roser and Brent Parker James. Shelf: B-4. N° de réf. du vendeur 240911LW
Quantité disponible : 1 disponible(s)
Vendeur : INDOO, Avenel, NJ, Etats-Unis
Etat : As New. Unread copy in mint condition. N° de réf. du vendeur SS9781925017526
Quantité disponible : Plus de 20 disponibles
Vendeur : INDOO, Avenel, NJ, Etats-Unis
Etat : New. Brand New. N° de réf. du vendeur 9781925017526
Quantité disponible : Plus de 20 disponibles
Vendeur : Oak Books, Ouyen, VIC, Australie
Paperback. Fitness has always been of the utmost importance to Sally Matterson. When you are fit you are happy Healthy Body educates you about your body getting fit and how to eat right for it. Once you understand the hormonal rules that govern your body you will become the master of your physique and the controller of your body. Learn simple weight based circuit style training at home and increase lean muscle whilst burning fat includes simple everyday equipment list weekly overviews and 45 exercises. These are USED books. Please only purchase if you are happy with that. Images & Editions We use stock images and database descriptions based on the ISBN. The image shown may NOT be the actual book cover you will receive. Covers, editions, printings, and publishers may differ. If you need a specific cover, edition, or printing, please contact us before purchasing. What "Used" Means Because these books are pre-owned: Colouring books may be coloured in Textbooks may have answers filled in, highlighting, notes, or underlining Workbooks may have writing inside Access codes, download codes, CDs, DVDs, or online content are usually missing or already used Books that originally came with toys, inserts, maps, cards, or bonus items will usually NOT include them Pages may be folded, marked, or show normal signs of use If you are buying a book for anything other than reading (e.g. colouring, study use, collecting, gifts, specific covers, bonus items, or digital access), used books may not be suitable. Condition All books are listed as Used - Good Books are clean and readable but not new Some books may have: Writing, highlighting, or markings Folded pages or minor wear A small warehouse or inventory sticker on the spine Original retailer stickers (we do not remove them) Our Process We purchase books by the pallet and scan thousands at a time. For this reason, we cannot photograph or individually inspect every book. Acknowledgement By purchasing, you acknowledge that: You understand the book is used You accept the condition and limitations described above Stock images and descriptions may not exactly match the item received Thank you for supporting Oak Books and helping give books a second life. N° de réf. du vendeur GY156_LY4
Quantité disponible : 1 disponible(s)