Elizabeth Marsh focuses on a popular component of the paleo lifestyle -- meat. From how to source sustainable and grass-fed meat, to how to cook the perfect steak, or properly prepare bone broth for optimum health, this is your comprehensive guide to enjoying the health and taste benefits of quality meat as part of a whole foods diet.
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
Elizabeth Marsh is a qualified sports scientist and personal trainer who has worked in the fitness industry with both recreational and elite level athletes. She is the author of "Paleo: The Real Food Diet to Reset Your Life."
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
Vendeur : Bill & Ben Books, Faringdon, Royaume-Uni
Paperback. Etat : New. Meat is a popular component of the Paleo lifestyle and diet. From how to source sustainable and grass fed meat, to how to cook the perfect steak, or properly prepare bone broth, this is your comprehensive guide to enjoying the health and taste benefits of quality meat as part of a whole food diet. These delicious recipes will provide you with ideas for breakfast, snacks, dinner, and even a few desserts--meat-free, of course. The Paleo diet is a simple and effective template that can be used as a therapeutic approach to weight loss, illness prevention, treatment of disease, and as a method to reduce cravings and dependence on poor quality, highly processed foods. N° de réf. du vendeur 0088032
Quantité disponible : 1 disponible(s)
Vendeur : AMM Books, Gillingham, KENT, Royaume-Uni
Paperback. Etat : Very Good. In stock ready to dispatch from the UK. N° de réf. du vendeur mon0000182772
Quantité disponible : Plus de 20 disponibles