Excuse Me, Can I Eat That?: Delicious Plant-Based Recipes for Those Following a Gluten-Free Diet and Those Suffering IBS - Couverture souple

Martin, Jodie

 
9781925370041: Excuse Me, Can I Eat That?: Delicious Plant-Based Recipes for Those Following a Gluten-Free Diet and Those Suffering IBS
Couverture souple
ISBN 10 : 1925370046 ISBN 13 : 9781925370041
Editeur : Global Publishing Group, 2022

Synopsis

Are you a plant-based eater and don't know what to eat since being diagnosed with food intolerances?

Let Jodie Martin, owner of two of Melbourne's best plant based cafes - SoulPod, former manager of Melbourne's largest health food store, nutritionist and author, help you. When Jodie was diagnosed with coeliac disease and then fructose malabsorption, her Degree in Nutritional Medicine and her passion for plant based eating helped her to navigate her way through the do's and don'ts of her new diet. She had to quickly learn how to eat without missing out on vital nutrients. This book takes that fear away, and the easy, tasty and nutritious recipes mean you don't need a degree. Inside you will find many of her family's favourites.


You'll learn:

  • How to make easy vegan dishes that taste amazing
  • About foods that won't make you bloat, feel nauseated, constipated, have diarrhoea, abdominal pain or excessive gas
  • How to create kind foods while suffering food intolerances
  • What FODMAP's actually means
  • About coeliac disease and how to manage it
  • How to eat healthy without compromising on flavour and taste
  • How easy it is for you to have confidence in the kitchen
  • About Plant-based eater's pantry must-haves


Love food, the way it's intended.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
Global Publishing Group
Date d'édition
2022
Langue
anglais
ISBN 10 
1925370046
ISBN 13 
9781925370041
Reliure
Broché
Nombre de pages
164
Coordonnées du fabricant
non disponible
Personne responsable
non disponible