Simply Happiness: A Short and Practical Guide to Maintaining a Happy and Contented Life - Couverture souple

Matthews, Jen

 
9781925814200: Simply Happiness: A Short and Practical Guide to Maintaining a Happy and Contented Life
Couverture souple
ISBN 10 : 1925814203 ISBN 13 : 9781925814200
Editeur : Tellwell Talent, 2018

Synopsis

What is happiness?

True happiness isn't permanent positivity; it's fluid with many subtle levels and allows full emotional expression. It's a skill to be practised - not attained.

Life is full of ups and downs, but wouldn't it be great if we could maintain a constant level of happiness and contentment - no matter what is happening around us?

Simply Happiness is a practical guide that shows you how to improve your happiness in 12 easy steps. It's a concise and easy read which summarises and distils knowledge from ancient philosophies and wisdom, as well as modern evidence-based happiness research.

The author's journey into happiness started as a personal project exploring the what, why and how of happiness, which then blossomed into a guide that everyone can benefit from. The book is full of practical examples of how this 12-step approach can be easily implemented in your life for lasting impact.

Happiness is contagious - by improving your own happiness you cannot help but share it with those around you. As the ancient prayer says - May All Be Happy.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

À propos de l?auteur

Jen Matthews has lived in Sydney, Australia for most of her life with part of her 20's living and working in Asia. Starting life in the corporate world she has gradually changed her focus towards philosophy, spirituality, psychology and art. A lover of knowledge and expanding experiences, Jen became an accidental author when trying to answer her own questions about life.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
Tellwell Talent
Date d'édition
2018
Langue
anglais
ISBN 10 
1925814203
ISBN 13 
9781925814200
Reliure
Broché
Nombre de pages
120
Coordonnées du fabricant
non disponible
Personne responsable
KreGa Onlinehandel GmbH
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info@krega-onlinehandel.de

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Brakel
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Autres éditions populaires du même titre

9781925814347: Simply Happiness: A Short and Practical Guide to Maintaining a Happy and Contented Life

Edition présentée

ISBN 10 :  1925814343 ISBN 13 :  9781925814347
Editeur : MoshPit Publishing, 2018
Couverture souple