The High Performance Mindset: At Work, Home and Life - Couverture souple

Bernard, Michael

Couverture souple

ISBN 10 : 1925927547 ISBN 13 : 9781925927542

Editeur : Wilkinson Publishing, 2021

Synopsis

Our mindset is the lens we use to perceive, interpret and evaluate our world. Learn how to excel at and enjoy more happiness in your work, home and life by unlocking the power of the High Performance Mindset. The High Performance Mindset contains practical and easy-to-use strategies and has been written for people who want to learn how their mind operates at its best - and worst. If you're keen to know more about yourself, how to reduce stress and become more efficient and effective in all areas of your life, The High Performance Mindset will help you to gain power and control and is the manual you'll need to gain power and control as well as become more proactive and positive using the commitments of success, others and self. A highlight of this book are the variety of easy-to-complete surveys developed by Michael that have helped hundreds of thousands of people of all ages gain greater self-awareness of strengths and areas for growth. Michael draws on his many years of counselling, coaching and consulting in the fields of sport, business, leadership, parenting and education. He discusses how the energy and action that high performers have developed to overcome difficulty and that propel them towards their goals is found in their resilience. Additionally, the author shows how one key to a successful mind is the ability to minimise internal blockers such as anxiety, feeling down, anger and procrastination.

A propos du livre

À propos de l'auteur

Michael E. Bernard, Ph.D. is an international consultant to universities, organizations, educational authorities and governments. Since 2004, he has been a Professorial Fellow at the University of Melbourne, Melbourne Graduate School of Education and is an Emeritus Professor, California State University, Long Beach. He is the Founder of You Can Do It! Education (youcandoiteducation.com.au), a program for promoting student social-emotional well-being and achievement that is being used in over 6,000 schools in Australia, New Zealand, Vietnam, Singapore, England, Romania, and North America.

Détails de l'édition

• Éditeur: Wilkinson Publishing
• Date d'édition: 2021
• Langue: anglais
• ISBN 10: 1925927547
• ISBN 13: 9781925927542
• Reliure: Broché
• Nombre de pages: 304
• Coordonnées du fabricant: non disponible
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