Basic Wing Chun Training: Wing Chun For Street Fighting and Self Defense - Couverture souple

Fury, Sam

Couverture souple

ISBN 10 : 1925979121 ISBN 13 : 9781925979121

Editeur : SF Nonfiction Books, 2019

Synopsis

Teach Yourself Wing Chun Adapted for the Streets!

This is Wing Chun martial arts training as modern self-defense.

It starts with Wing Chun techniques for beginners and advances up to sticky hands (Wing Chun Chi Sao).

Anyone interested in martial arts will learn from these Wing Chun training techniques. Those who will benefit most are:

• People who are thinking about learning Wing Chun Kung Fu but first want an insight
• Those who want to know basic principles and techniques before joining a Wing Chun dojo
• Beginners who want to supplement their training
• Anyone that wants to learn how to adapt classic Wing Chun to the streets of today
• Teachers of Wing Chun Kung Fu who want some ideas on training beginner students
• Anyone that wants to self-train in Wing Chun Kung Fu

You'll love this Wing Chun training manual, because it adapts a proven martial art to the streets of today.

Get it now.

Jam-packed with Wing Chun Training Techniques

• The legendary Wing Chun punch
• Arm-locks
• Wing Chun strikes including punches, kicks, elbows, knees, and the chop
• Trapping and grabbing
• Interception and counter-attack
• Repeating punches
• Defending against common attacks and combinations

... and much more.

Contains 42 Wing Chun Lessons, 97 Training Exercises, and a Never-Ending Training Timetable!

• Basic Wing Chun theory is embedded into practical lessons
• Conditioning exercises to give your body the strength to do the techniques
• Basic footwork for speed and balance
• The Centerline Principle (a core concept in Wing Chun)
• Wing Chun training drills for developing lightning fast reflexes
• The direct line principle
• Use of training equipment
• Correct body alignment and weight distribution for greatest stability, speed, and power

Learn Traditional Wing Chun Hand Techniques

• Tan Sau (Dispersing Hand)
• Pak Sau (Slapping Hand)
• Bong Sau (Wing Arm)
• Lap Sau (Pulling Hand)
• Kau Sau (Detaining Hand)
• Fut Sau (Outward Palm Arm)
• Gum Sau (Pressing Hand)
• Biu Sau (Darting Hand)

Limited Time Only...
Get your copy of Basic Wing Chun Training today and you will also receive:

• Free SF Nonfiction Books new releases
• Exclusive discount offers
• Downloadable sample chapters
• Bonus content

… and more!

This Wing Chun book is perfect for self-defense. It does not rely on strength or physical size to be effective.

Discover how you can adapt classic Wing Chun to the streets, because the traditional stuff doesn't work in a brawl.

Get it now.

A propos du livre

À propos de l'auteur

Sam Fury has had a passion for survival, evasion, resistance, and escape (SERE) training since he was a young boy growing up in Australia.

This led him to years of training and career experience in related subjects, including martial arts, military training, and outdoor pursuits.

These days, he spends his time refining his skills and sharing what he learns via his books and blog.

www.SurvivalFitnessPlan.com

Détails de l'édition

• Éditeur: SF Nonfiction Books
• Date d'édition: 2019
• Langue: anglais
• ISBN 10: 1925979121
• ISBN 13: 9781925979121
• Reliure: Broché
• Illustrateur: Germio Neil
• Nombre de pages: 160
• Coordonnées du fabricant: Manufactured by Amazon on behalf of the author; https://www.amazon.fr/hz/contact-us; ; c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy; Luxembourg; L-1855; Luxembourg