The Ultimate Bullworker Rep Range Workouts Book Three: The Best Isotonic Exercises to build muscle, increase strength, power and sculpt the best body with Isometrics! - Couverture souple

Birch, Marlon

Couverture souple

ISBN 10 : 1927558948 ISBN 13 : 9781927558942

Editeur : Birch Tree Publishing, 2020

Synopsis

Book Three of the Bullworker Power Rep series increases muscle size and gives you fast and simplified training programs combined with the power of isometrics to increase strength gains. You will learn……..How to stimulate a huge surge in muscle growth with our powerful routines—with its PROVEN size enhancing methods. How to reach the vital MUSCLE BUILDING THRESHOLD– and learn how to get big and ripped without wasting time–use our techniques to accelerate your growth potential regardless of your level of experience.How to get size accelerated gains in strength with our routines—that stimulate muscle producing expansion that rapidly coax key muscle fibers without overtraining–you use medium tension for less joint stress as you grow bigger and more muscular.Learn from the natural Bodybuilder Marlon Birch, who transformed many of his clients and used these techniques to build an impressive physique— Marlon will teach you how these special methods will create the best muscle gains of your life. How to trigger new muscle growth by pushing the growth threshold into the high-end of muscle producing tension time (60 plus seconds–something people never do).

Détails de l'édition

• Éditeur: Birch Tree Publishing
• Date d'édition: 2020
• Langue: anglais
• ISBN 10: 1927558948
• ISBN 13: 9781927558942
• Reliure: Broché
• Nombre de pages: 104
• Coordonnées du fabricant: Manufactured by Amazon on behalf of the author; https://www.amazon.fr/hz/contact-us; ; c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy; Luxembourg; L-1855; Luxembourg