Do the Thing!: The Last Stress-busting Book You'll Ever Need - Couverture souple

Chute, Robert

 
9781927607442: Do the Thing!: The Last Stress-busting Book You'll Ever Need

Synopsis

Your life is about to get easier. This powerful guide busts stress, reduces pain, cranks energy higher and helps you manage time. Quick chapters cover dozens of powerful topics. Sleep better tonight. Deal with difficult people. Live better.The author carefully avoids scare tactics and filler. Open any page to discover compelling topics, inspiration and motivation. Drawn from research, philosophy and more than twenty years as a manual therapist, the author presents a battery of tactics to be the better, more organized person you know you can be. Do the Thing!

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À propos de l?auteur

Robert Chute is a former journalist and podcaster who worked in newspapers and magazines before moving to the fields of bodywork and publishing. He is a former features writer and columnist for Massage & Bodywork magazine.

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