Feeling Great: The Educator's Guide for Eating Better, Exercising Smarter, and Feeling Your Best - Couverture souple

Whitaker, Todd; Winkle, Jason

Couverture souple

ISBN 10 : 1930556381 ISBN 13 : 9781930556386

Editeur : Eye On Education, Inc, 2002

Synopsis

Educator's spend so much time taking care of others that we sometimes forget to take care of ourselves! This book will help teachers, principals, professors, and all educators find time in our busy schedules to focus on our physical self. You will learn how to:
- Make time for exercise in your hectic daily schedule
- Learn how to feel your best every day
- Eat right even when on the go
- Keep your fitness momentum going all year
- Turn your daily routines into healthy habits.

A propos du livre

À propos de l?auteur

Whitaker, Todd; Winkle, Jason

Détails de l'édition

• Éditeur: Eye On Education, Inc
• Date d'édition: 2002
• Langue: anglais
• ISBN 10: 1930556381
• ISBN 13: 9781930556386
• Reliure: Broché
• Nombre de pages: 156
• Coordonnées du fabricant: BOOKS etc..; cs@booksetc.co.uk; ; BOOKS etc.; Aldershot; Royaume-Uni
• Personne responsable: Buchpark GmbH; gpsr@buchpark.de; ; Krügerweg 1; Trebbin; Brandenburg; 14959; Allemagne