Articles liés à Iron in My Hands

Iron in My Hands - Couverture souple

Draper, Dave

 
9781931046879: Iron in My Hands
Couverture souple
ISBN 10 : 1931046875 ISBN 13 : 9781931046879
Editeur : On Target Publications, LLC, 2020

Synopsis

Just when you think you’ve read all there is to read about lifting weights and building muscle, along comes another 80,000 words echoing in the corners and hallways of the musclehead gym: schemes and routines and hints and tips with the intent to inform, encourage and entertain.

The immediate message: See iron, lift iron.

The ultimate message: Train hard, eat right and be happy.

Don’t you just love simple? It’s one of the main reasons I chose the sport. No pitcher, no quarterback, no foul ball and no meddlesome referee. Just you and the iron and the rhythmic sounds of action, the grunts and groans and clanks and thuds.

You are your partner, your team, your biggest competitor and your best fan; muscle and might are your favorite goals, with a good pump and burn to accompany you along the way.

And none of it happens without moving a ton of weights, forging countless sets and reps, enduring a pile of aches and maybe some pain, and amassing a stack of stories to tell.

And speaking of stacks of stories to tell, pull up a bench and I’ll tell you a few.

Dave

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

À propos de l'auteur

Author of Brother Iron Sister Steel, Your Body Revival and Iron on My Mind

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
On Target Publications, LLC
Date d'édition
2020
Langue
anglais
ISBN 10 
1931046875
ISBN 13 
9781931046879
Reliure
Broché
Nombre de pages
374
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
https://www.amazon.fr/hz/contact-us

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