The Body Shape Diet: What your hands, face and figure say about your metabolism, nutrition and hormonal status. - Couverture souple

Ingram, Dr. Cass

 
9781931078283: The Body Shape Diet: What your hands, face and figure say about your metabolism, nutrition and hormonal status.
Couverture souple
ISBN 10 : 1931078289 ISBN 13 : 9781931078283
Editeur : Knowledge House Publishers, 2023

Synopsis

Your body shape reveals your hormonal weaknesses; it’s the key to knowing what you should eat, what you should not eat, and which supplements to take. Your face, hands, and body shape tell all about how you can improve your metabolism, nutrition, and hormonal status. In The Body Shape Diet you can find out your ideal diet to improve your overall health and body shape.
Dr. Cass Ingram begins by explaining the endocrine system, and various glands and hormones and their functions. He also explains why so many people have adrenal, thyroid and pituitary disfunction in particular. Readers can take tests to find out their own metabolic type and then figure out whether or not they are metabolically out of whack. Dr. Ingram then explains how to eat for your metabolic type, nourish and heal yourself and live a happy and healthy life.
Dr. Ingram is a physician who has treated and advised thousands of people in in 40 year career. He is a preventive medicine pioneer who has used food and nutrition as a main source for healing. He was the first to link metabolic disfunction with illness and, in particular obesity.
This is a landmark book and a must read, particularly for people with hormonal imbalances, weight issues, and fatigue.

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Biographie de l'auteur

Physician, medical researcher, and media personality, is the author of over 20 books including How to Eat Right and Live Longer, The Cure is in the Cupboard, The Miracle of Wild Oregano, and Nutrition Test for Better Health. Apopular Media personality, he has appeared in over 5000 radio and TV interviews

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
Knowledge House Publishers
Date d'édition
2023
Langue
anglais
ISBN 10 
1931078289
ISBN 13 
9781931078283
Reliure
Broché
Nombre de pages
346
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
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