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The Sauna: A Complete Guide to the Construction, Use, and Benefits of the Finnish Bath, 2nd Edition - Couverture souple

Roy, Robert L.

 
9781931498630: The Sauna: A Complete Guide to the Construction, Use, and Benefits of the Finnish Bath, 2nd Edition
Couverture souple
ISBN 10 : 1931498636 ISBN 13 : 9781931498630
Editeur : Chelsea Green, 2004

Synopsis

Replete with history, tradition, health benefits, instructions for proper use and maintenance, this completely revised and expanded edition will inspire!

With a history going back at least one thousand years, the sauna is ready for a new generation of enthusiasts seeking health, pleasure, and peace of mind, and Rob Roy is ready to recruit!

“If the sauna is just a bath, then Buckingham Palace is just a house.”

So writes sauna expert and intrepid do-it-yourselfer Roy in this new, updated version of The Sauna.

This completely revised and expanded edition of The Sauna contains everything you ever wanted to know about the famous “Finnish bath.” In this inviting book, Roy shares his infectious enthusiasm for the sauna and provides a complete, detailed guide to sauna building, along with resources for equipment and supplies.

The Sauna is replete with history, tradition, health benefits, instructions for proper use and maintenance, as well as step-by-step instructions for building a variety of cordwood masonry saunas and, new to this edition, conventionally wood-framed saunas. The beautiful color photographs, also new to this edition, will inspire you to create your own sauna haven.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

À propos de l'auteur

Rob Roy knows what it means to live mortgage free. As director of Earthwood Building School since 1981, he has instructed many in the arts of natural building, and renewable energy. He is also the author of Earth-Sheltered Houses, Cordwood Building, Timber Framing for the Rest of Us, The Sauna, and Stone Circles. Rob and his family live in West Chazy, New York. You can learn more about Earthwood Building School at www.cordwoodmasonry.com.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
Chelsea Green
Date d'édition
2004
Langue
anglais
ISBN 10 
1931498636
ISBN 13 
9781931498630
Reliure
Broché
Numéro d'édition
2
Nombre de pages
256
Coordonnées du fabricant
non disponible
Personne responsable
non disponible