Articles liés à Hidden Language Hatha Yoga: The Tree Pose
Synopsis
Swami Lalitananda guides you through the tree pose reminding you that symbolism is the way in to the asana and yourself. Swami Lalitananda offers a method to reflect on the symbolism and mythology of the tree based on Swami Sivananda Radha 's Hidden Language Yoga technique. To access the deeper meaning of the tree pose all you need is a yoga mat blanket journal and pen. Swami Lalitananda explains the basic practice of the asana followed by time to write down your reflections. Learn how to explore your connection to the asana and observe what 's happening in both your body and mind. While holding the asana Swami Lalitananda helps you to focus on the image of a tree and poses questions for reflection. She encourages you to take a closer look at your own branches and roots challenging you to apply the qualities of the tree to your life.
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Présentation de l'éditeur
Swami Lalitananda guides you through the tree pose reminding you that symbolism is the way in to the asana and yourself. Swami Lalitananda offers a method to reflect on the symbolism and mythology of the tree based on Swami Sivananda Radha 's Hidden Language Yoga technique. To access the deeper meaning of the tree pose all you need is a yoga mat blanket journal and pen. Swami Lalitananda explains the basic practice of the asana followed by time to write down your reflections. Learn how to explore your connection to the asana and observe what 's happening in both your body and mind. While holding the asana Swami Lalitananda helps you to focus on the image of a tree and poses questions for reflection. She encourages you to take a closer look at your own branches and roots challenging you to apply the qualities of the tree to your life.
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
- ÉditeurTimeless Books
- Date d'édition2004
- ISBN 10 1932018093
- ISBN 13 9781932018097
- ReliureCD-Rom
- Langueanglais
- Nombre de pages1
- Coordonnées du fabricantnon disponible
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The Tree Pose - Vrikshasana: The Hidden Language of Hatha Yoga (Compact Disc)
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The Tree Pose - Vrikshasana: The Hidden Language of Hatha Yoga (Compact Disc)
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Compact Disc. Etat : new. Compact Disc. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. N° de réf. du vendeur 9781932018097
Quantité disponible : 1 disponible(s)