The Ultimate Guide To Weight Training For Tennis - Couverture souple

Price, Robert G.

Couverture souple

ISBN 10 : 193254934X ISBN 13 : 9781932549348

Editeur : Price World Enterprises, 2004

Synopsis

Book by Robert G Price

A propos du livre

Présentation de l'éditeur

"The Ultimate Guide to Weight Training for Tennis is the most comprehensive and up-to-date tennis-specific training guide in the world today. It contains descriptions and photographs of nearly 100 of the most effective weight training, flexibility, and abdominal exercises used by athletes worldwide. This book features year-round tennis-specific weight-training programs guaranteed to improve your performance and get you results. No other tennis book to date has been so well designed, so easy to use, and so committed to weight training. This book will increase your strength, agility, and endurance enabling more powerful and precise backhands, forehands, and serves. Following this program will allow tennis players of all skill levels to stay strong until the final point. Both beginners and advanced athletes and weight trainers can follow this book and utilize its programs. From recreational to professional, thousands of athletes all over the world are already benefiting from this book and its techniques, and now you can too!"

Biographie de l'auteur

Rob Price is a first class certified personal trainer and a former fitness consultant at the University of Wisconsin. He is a national weight lifting champion and state bench press record holder who has been featured in newspapers and magazines all over the world, including the USA Today and Muscle & Performance magazine, for his sports-training expertise.  Rob is a contributing author to Golf Fitness Magazine, Swimmer's World Magazine, US Bowler Magazine, and OnFitness magazine and is the founder and head trainer of SportsWorkout.com's e-Training service.  In addition to being an internationally recognized fitness expert, Rob also holds a Juris Doctorate from The Ohio State University where he was honored as one of ten Moritz Scholars.

Détails de l'édition

• Éditeur: Price World Enterprises
• Date d'édition: 2004
• Langue: anglais
• ISBN 10: 193254934X
• ISBN 13: 9781932549348
• Reliure: Broché
• Numéro d'édition: 3
• Nombre de pages: 120
• Coordonnées du fabricant: non disponible
• Personne responsable: non disponible