Articles liés à Train Your Brain: 60 Days to a Better Brain

Train Your Brain: 60 Days to a Better Brain - Couverture souple

Kawashima, Ryuta

 
9781933241159: Train Your Brain: 60 Days to a Better Brain

Synopsis

This innovative brain health workbook has sold over 2.5 million copies globally! Dr. Kawashima, a prominent neurologist in Japan, developed this program of daily simple math calculations that can help boost brain power, improve memory and stave off the mental effects of ageing. The exercises in this book have even been shown to help those suffering from Alzheimer's.

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Présentation de l'éditeur

Dr Kawashima’s brain training will change your life …Like the body, the brain needs exercise. And Dr Ryuta Kawashima has dedicated his life to researching exactly how we can make our brains work better. Here are his results – in a highly rewarding programme of carefully chosen, deceptively simple activities. Each day you fill in a worksheet of easy exercises and with weekly self-tests and a personal logbook you can track your progress. Taking just a few minutes a day over two months, you really can boost your brainpower and creativity.

Présentation de l'éditeur

Pit your brains against your friends and train your brain to be the best! From the hero behind Nintendo's number-one game Dr Kawashima's Brain Training, fill in the puzzles in the quickest time you can and check out the results to boost your brainpower.If you play the puzzles for a few minutes every day, it'sscientifically proven to tingle different areas of the brain and boostyour thinking-power like never before. Play with your friends and getready to amaze them with your laser-fast thinking!

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